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    <title>top10cbdfa8ad0d9</title>
    <link>https://www.thetop10cbd.com</link>
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      <title>Do CBD Topical Ointments Actually Work? Explaining the Process of CBD Absorption Through the Skin</title>
      <link>https://www.thetop10cbd.com/blog/do-cbd-topical-ointments-actually-work-explaining-the-process-of-cbd-absorption-through-the-skin</link>
      <description>The Top 10 CBD is here to help you understand everything you need to know about CBD topical ointments and how the absorption of CBD actually works with skin. Find all your CBD needs and products, today!</description>
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            CBD topical ointments are becoming increasingly popular for those looking for relief from a wide range of issues. But how exactly do CBD topical ointments work?
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            In this blog post, we'll explore the process of CBD absorption through the skin, comparing it to other CBD ingestion methods such as foods, sublingually and smoking it.
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           What Is CBD?
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            CBD, or cannabidiol, is a compound derived from the cannabis plant. It has been found to have numerous health benefits, including the potential to help with anxiety, insomnia, inflammation and pain relief.
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            CBD can be taken in various ways, including with food, sublingually (under the tongue), smoking or through topical ointments. Topical ointments are becoming increasingly popular for their localized relief and convenience of application.
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            CBD does not have the psychoactive properties of other compounds in the cannabis plant, such as tetrahydrocannabinol (THC). As such, it is legal in many countries, including most of the United States.
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           It is important to note that the legality of CBD varies between countries and states, so it is always best to consult with your local laws before taking it.
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           How Does CBD Get Absorbed Through the Skin?
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           CBD is capable of being absorbed through the skin due to its small molecular size and the presence of several dermal pathways that enable its uptake. When CBD is applied topically as an ointment, it is absorbed by the skin’s lipid membranes, enabling direct absorption into the bloodstream.
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            The process of topical CBD absorption begins with the application of the product onto the surface of the skin. After application, the CBD oil penetrates through the top layers of skin before entering the bloodstream through pores and hair follicles.
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           Depending on the nature of the product, it may need to be applied directly to an affected area or massaged until it is fully absorbed.
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            In comparison to other forms of CBD ingestion such as oral consumption or inhalation, topical absorption has a lower bioavailability. This means that not all the CBD applied will be directly absorbed into the bloodstream, resulting in some of it being broken down by enzymes and eliminated from the body.
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            Nonetheless, CBD topical ointments are still effective due to their ability to penetrate the deeper layers of skin and act on underlying inflammation.
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           Additionally, when compared to other methods of CBD ingestion, topical application has fewer adverse side effects due to its localized absorption. For those who are looking for fast-acting relief, it may help treat localized pain or inflammation without the need to consume the CBD orally or inhale it.
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           How Does This Compare to Other CBD Ingestion Methods?
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           CBD topical ointments are considered an effective way to get the benefits of CBD without ingesting it. This method is unique in that it can be used on localized areas of the body to target specific issues. This contrasts with other CBD application methods, such as ingesting it in foods or beverages, taking it sublingually or smoking it.
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            When ingested in food or beverage form, CBD is absorbed through the digestive system, where it can take a person up to two hours to start feeling its effects. On the other hand, when taken sublingually, the effects of CBD can be felt within minutes due to direct absorption into the bloodstream via the mucous membranes.
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           When smoked, CBD enters the bloodstream almost immediately and provides quick relief from symptoms.
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            Unlike other ingestion methods, topical CBD ointments do not enter the bloodstream. Instead, CBD is absorbed through the skin, allowing for targeted relief of localized pain and inflammation.
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           The effects of topical CBD ointments typically last for several hours and may provide effective relief without intoxicating effects.
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           Another advantage of using CBD topically is that additional ingredients can be added to enhance its effectiveness. For example, many topical CBD ointments contain menthol and other cooling agents, which can provide a cooling sensation to help ease muscle tension and pain. Other ingredients like shea butter and aloe vera can help nourish and moisturize the skin while providing added therapeutic benefits.
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           Finding the Best and Safest CBD Products
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            Top10CBD provides an analysis of the most effective and safe CBD products currently available in the marketplace. It is our primary goal to give consumers the information they need to make informed decisions about the products they purchase. We stringently test CBD products for efficacy and safety.
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            We currently have a list on our website of
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           our top five
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            CBD topical ointments ranked on their ingredients, price point and therapeutic potential. 
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      <pubDate>Tue, 07 Mar 2023 20:46:37 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/do-cbd-topical-ointments-actually-work-explaining-the-process-of-cbd-absorption-through-the-skin</guid>
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      <title>Why Is Quality Control So Important for CBD Products?</title>
      <link>https://www.thetop10cbd.com/blog/why-is-quality-control-so-important-for-cbd-products</link>
      <description>The Top10CBD helps you understand where your CBD is coming from and why quality control is important when it comes to your CBD products and possible contaminants.</description>
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            Humans have been using hemp to create paper, baskets and other items for thousands of years but the legal use of hemp and its byproduct, CBD, is relatively new in the United States. It wasn’t until the
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           2018 Farm Bill
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            that hemp products were legally recognized in the U.S.
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            Food and drug regulations provided by the FDA are important for public safety, but sadly lacking in the CBD industry. The newness of hemp-derived products in the U.S. market and the continued prohibition of high-THC cannabis at a federal level means the government provides no regulation or guidance over state-level programs that overlook the selling of these products.
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            Many who buy CBD products from a state-licensed dispensary, believe that because these products are being sold at an established business, they must have met certain standards and qualifications.
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            Unfortunately, standards for CBD products vary greatly from state to state, with some having more meticulous testing standards than others. Moreover, the presence of pesticides and other contaminants continues to be an issue in many CBD products.
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            This means that depending on the state you live in and its regulations, a CBD product found in a store could still have harmful materials that simply weren’t tested for. Depending on where you live, you have no assurance of product quality.
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            CBD products can have amazing benefits for the treatment and reduction of symptoms of certain health issues, but the lack of regulation can also mean a vulnerable person seeking to use a CBD product for medical purposes may be unknowingly exposing themselves to contaminated or toxic materials.
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           The Top 10 CBD
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            is tackling the issue of quality control by providing accurate analysis and evaluation of several products currently found in the CBD marketplace. If you are unsure of the safety of a CBD product you are purchasing, you can browse our website to learn more.
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            Harmful Contaminants Found in CBD Products
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            Pesticides and fungicides continue to be the greatest contamination source in CBD products. Pesticides and fungicides are commonly used to treat many agricultural products, but state regulations on their contamination of CBD products are woefully negligent.
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           However, they are not the only source of contamination in CBD products. Harmful microbes, including disease-spreading bacteria and parasites, as well as toxic heavy metals can also be found in CBD products, which haven’t been tested for the presence of these contaminants.
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           Fungicides and Pesticides:
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            Most crops in the U.S. have Environmental Protection Agency (EPA) set guidelines on how much pesticides can be used and how often. Cannabis and hemp currently only have
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           49 EPA registered pesticides
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            , but
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           more than 350
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            may be used on hemp.
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            While hemp is often touted as a naturally pest resistant crop, it is also a soil remediator. Hemp and cannabis have the unique ability to absorb nutrients (and harmful chemicals and metals) from soil into their vascular system.
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            A test of
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           26 cannabis samples
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            from a Washington dispensary found more than 84 percent of the cannabis contaminated with pesticides, insecticides, miticides, fungicides and insecticidal synergists.
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            Lack of testing for pesticides can be critically harmful to those who use CBD products.
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           Heavy Metals
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            Several heavy metal varieties have been discovered in cannabis and CBD products. Without proper testing for their presence in CBD products, consumers might find themselves exposed to these harmful contaminants in the products they use.
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           Cadmium, lead, magnesium, copper and mercury among other heavy metals have been found in cannabis products. Heavy metals can have a variety of negative impacts on one's health. Exposure to heavy metals can cause damage to the nervous system, kidneys, liver and other organs. It can also lead to anemia, headaches, fatigue and even cancer.
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           How Can I Know If a CBD Product Is Safe to Use?
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           CBD is often used for medicinal purposes and it is imperative that it meet certain standards of quality for these purposes.
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  &lt;p&gt;&#xD;
    &lt;a href="https://www.thetop10cbd.com/" target="_blank"&gt;&#xD;
      
           The Top 10 CBD
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            can be an invaluable resource if you are just learning how to navigate CBD product labels and are looking for a safe and high-quality product. Look over our product reviews to learn more about which CBD products are being properly tested and which might be the most useful in treating your condition. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/quality+control+and+cbd.jpeg" length="146916" type="image/jpeg" />
      <pubDate>Wed, 08 Feb 2023 19:08:17 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/why-is-quality-control-so-important-for-cbd-products</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/quality+control+and+cbd.jpeg">
        <media:description>thumbnail</media:description>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Can CBD Help with Menopause Symptoms?</title>
      <link>https://www.thetop10cbd.com/blog/can-cbd-help-with-menopause-symptoms</link>
      <description>Can CBD products help with symptoms and troubles of menopause? The Top10CBD store helps you get to know CBD and the benefits it can provide for your body and your health.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/2c51c533/dms3rep/multi/menopause+and+cbd.jpeg" alt="can cbd help with menopause"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The majority of women experience menopause eventually, but until recently the topic of the inevitable hormonal transition that most women go through at some point in their life was avoided in medical and social discussion.
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      &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Menopausal transition can last anywhere between seven to fourteen years depending on several lifestyle factors, and can also be accompanied by a range of symptoms that some might find unpleasant or difficult to deal with.
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      &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            There is currently little research to support CBD’s efficacy in managing menopause symptoms, but this doesn’t mean CBD products are ineffective., More research needs to be conducted to show CBD can be effective in alleviating menopause symptoms. A recent
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.frontiersin.org/articles/10.3389/fphar.2022.900667/full" target="_blank"&gt;&#xD;
      
           study conducted
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            on ovariectomized mice found promising results. Mice in the study benefited in several areas from CBD supplements, like gut health, increased bone density, glucose tolerance and an increased metabolism.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Despite the research still being in its infancy, many women have found CBD products beneficial for dealing with their individual menopause symptoms.
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    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
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  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Common Menopause Symptoms
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            Among expected symptoms like irregularity in menstruation, many women who are experiencing menopause might also deal with other symptoms like:
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    &lt;li&gt;&#xD;
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            Hot flashes
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            Night sweats
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      &lt;span&gt;&#xD;
        
            Chills
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      &lt;span&gt;&#xD;
        
            Irritability
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            Depression
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      &lt;span&gt;&#xD;
        
            Anxiety
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      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Difficulty with sleep
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      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Decreased sex drive
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      &lt;span&gt;&#xD;
        
            Painful intercourse
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      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Thinning hair and dry skin
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      &lt;span&gt;&#xD;
        
            Weight gain and metabolism changes
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      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Much of what women experience during their menopausal transition can vary depending on their age, lifestyle, habits, diet and race.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Known Benefits of CBD Products for Menopause Symptoms
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    &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            The human body is a wonder of complex systems, including the endocannabinoid system. The endocannabinoid system uses cannabinoid receptors present throughout the body to interact with chemical messengers, like CBD.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It is believed that the endocannabinoid system is responsible for several functions in the body including mood regulation. It’s also believed menopause disrupts the endocannabinoid system, causing many women to experience irritability and mood swings.
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            More research into how CBD products can treat menopause symptoms needs to be done but there are several studies that have already been conducted that display how CBD can help alleviate some of the symptoms associated with menopause.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Difficulty with Sleep:
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        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Participants in a
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/" target="_blank"&gt;&#xD;
        
            2019 study
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             of the efficacy of cannabidiol in the treatment of anxiety and related sleep disorders reported better sleep after using a CBD product for a month. While this is not a statement on CBD’s usefulness in treating menopause-caused sleep disruption, it does show that CBD can have a positive impact on sleep patterns.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Mood Irregularity:
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Studies on the
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5101100/#b9-permj20_4p0108" target="_blank"&gt;&#xD;
        
            efficacy of cannabidiol
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             in the treatment of depression and other anxiety disorders have been conducted for decades with
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2823358/" target="_blank"&gt;&#xD;
        
            earlier studies
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             on mice showing promising results.
            &#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Joint and Muscle Pain:
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             CBD has anti-inflammatory properties that many have found beneficial in treating muscle pain that comes with age. Women who are experiencing menopause might find CBD helpful in treating bodily pain.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Bone Density:
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            In the aforementioned 2016 study on mice, post-menopausal mice benefited from an increase in bone density after taking CBD for an extended period. One of the unfortunate and more severe effects of menopause is a loss in bone density that CBD might aid in combatting.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Where to Research CBD Products
          &#xD;
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    &lt;br/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Navigating CBD labels and their claims to health benefits can be a confusing process. Knowing which claims are substantiated and which are not is made more difficult by the current lack of national regulation of CBD quality. It is vital to research the products that you use to ensure that you get the greatest benefit when treating your menopause symptoms.
          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Menopause is an under researched medical phenomenon that most women experience. More and more women are sharing their experiences and demystifying the hormonal transition which can be beneficial when looking for effective or at least positively reviewed symptom management methods.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.thetop10cbd.com/" target="_blank"&gt;&#xD;
      
           The Top 10 CBD
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            provides product reviews and individually evaluates products that are currently being sold on the CBD marketplace. If you are looking to understand the products you are using in greater detail, consider using our site as a resource. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/menopause+and+cbd.jpeg" length="93370" type="image/jpeg" />
      <pubDate>Wed, 01 Feb 2023 19:02:49 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/can-cbd-help-with-menopause-symptoms</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/menopause+and+cbd.jpeg">
        <media:description>thumbnail</media:description>
      </media:content>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>CBD Cooking and Baking Recipes</title>
      <link>https://www.thetop10cbd.com/blog/cbd-cooking-and-baking-recipes</link>
      <description>Did you know that there are tons of recipes you can cook and bake using CBD products? Check out all these CBD recipes and ideas from TheTop10CBD, an online CBD company.</description>
      <content:encoded />
      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/marijuana+flower+on+a+cookie.jpeg" length="564934" type="image/jpeg" />
      <pubDate>Wed, 22 Jun 2022 00:06:46 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/cbd-cooking-and-baking-recipes</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/marijuana+flower+on+a+cookie.jpeg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/marijuana+flower+on+a+cookie.jpeg">
        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Why Is CBD Recommended for Treating Epilepsy?</title>
      <link>https://www.thetop10cbd.com/blog/why-is-cbd-recommended-for-treating-epilepsy</link>
      <description>Why is CBD a recommended treatment for epilepsy? What else can CBD be used for in medical relief? TheTop10CBD, an online CBD website tells you everything you need to know about CBD and your health!</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/2c51c533/dms3rep/multi/scan+of+brain+for+epilepsy.jpeg" alt="scan of brain images with epilepsy"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            CBD (Cannabidiol) comes from the cannabis plant, but unlike marijuana, CBD products generally do not contain high concentrations of
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="null" target="_blank"&gt;&#xD;
      
           tetrahydrocannabinol
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           (THC). Tetrahydrocannabinol is what causes users to get high. The FDA (U.S. Food &amp;amp; Drug Administration) has approved some CBD products to treat medical conditions like epilepsy.
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    &lt;/span&gt;&#xD;
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  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Is Epilepsy?
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            Epilepsy is a neurological disorder that affects about
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.who.int/news-room/fact-sheets/detail/epilepsy" target="_blank"&gt;&#xD;
      
           50 million people
          &#xD;
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            all around the world. Seizures are one of the most significant indicators of epilepsy. They are caused by electrical activity in the brain. Most of the time, the electrical impulses cause uncontrollable muscle spasms/twitches or loss of awareness for periods of time.
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      &lt;/span&gt;&#xD;
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  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The History of Epilepsy and Cannabis
          &#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Cannabis use for medical purposes dates way back. In
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      &lt;/span&gt;&#xD;
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    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5767492/" target="_blank"&gt;&#xD;
      
           1843
          &#xD;
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            , Sir William Brooke
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;a href="null" target="_blank"&gt;&#xD;
      
           O’Shaughnessy
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , an Irish physician, became famous for treating a 40-day-old epileptic baby with cannabis extracts.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
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  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Is Epidiolex?
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      &lt;span&gt;&#xD;
        
            Epidiolex is a CBD solution that the
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.fda.gov/news-events/press-announcements/fda-approves-first-drug-comprised-active-ingredient-derived-marijuana-treat-rare-severe-forms" target="_blank"&gt;&#xD;
      
           FDA authorized
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            to treat Lennox-Gastaut syndrome and Dravet syndrome in people two or older. Lennox-Gastaut syndrome and Dravet syndrome are rare forms of epilepsy.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
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  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Lennox-Gastaut Syndrome
          &#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Lennox-Gastaut syndrome often starts during childhood. Most patients with Lennox-Gastaut syndrome suffer from repeated seizures between the ages of three and five. Tonic seizures—ones that cause the muscles to contract—affect more than
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.fda.gov/news-events/press-announcements/fda-approves-first-drug-comprised-active-ingredient-derived-marijuana-treat-rare-severe-forms#:~:text=The%20U.S.%20Food%20and%20Drug,years%20of%20age%20and%20older" target="_blank"&gt;&#xD;
      
           75 percent
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    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            of patients with Lennox-Gastaut syndrome.
           &#xD;
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  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
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           Many children with Lennox-Gastaut syndrome struggle with everyday chores due to intellectual impairments or develop motor skills later than their peers.
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           Dravet Syndrome
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            Dravet syndrome is a genetic disorder that usually first manifests as fever-induced seizures during a baby’s youngest years. As they get older, people with Dravet syndrome typically experience myoclonic seizures, which are uncontrollable muscle spasms. Dravet syndrome could lead to status epilepticus, which is a state of continuous seizures. Status epilepticus could cause dangerous or even deadly brain damage.
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            Dravet syndrome often impacts a child’s ability to empathize with others and can delay or disrupt their speech and motor skills development.
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           Epidiolex Research Studies
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            Epidiolex went through clinical trials to ensure the drug was safe and effective before the FDA approved it. A double-blind trial involving 516 patients who suffered from either Lennox-Gastaut syndrome or Dravet syndrome was performed to confirm the efficacy of Epidiolex. In comparison to the placebo, Epidiolex effectively reduced the occurrence of seizures.
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            Did Epidiolex Have Side Effects During the Trials?
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           Out of the 516 patients who participated in the trials, some who received Epidiolex experienced side effects. While the list of possible side effects is long, it is crucial to remember that no medical treatment is perfect, and patients often react differently to certain medications. Since epilepsy can be destructive, medical experts recommend that patients consult with their doctor or other healthcare provider to determine if Epidiolex or another CBD product is right for them.
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           Documented side effects include:
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            Sleepiness or lethargy
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            Liver problems
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            Loss of appetite
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            Diarrhea
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            Rash
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            Fatigue or weakness
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            Difficulty sleeping
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            Infection
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           Will Medical Insurance Pay for CBD Oil?
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           CBD oil improves the quality of life for many people, but unfortunately, most insurance companies will not pay for CBD oil or similar products even if it is recommended by a doctor. As the first FDA-approved drug with CBD, Epidiolex is the exception.
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           What Are Some Other Benefits of CBD?
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            Many turn to CBD products to improve their health. Researchers are just scratching the surface of CBD’s benefits, but some research shows that Cannabidiol can help people manage mental health problems like
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           anxiety and stress
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           . Others use CBD to improve their sleep or to alleviate physical pain.
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           What Types of CBD Products Are Available?
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            There are a variety of CBD products available to satisfy everyone’s preferences. Some of the more popular product categories are
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           oils
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            ,
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           creams
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            ,
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           tinctures
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            ,
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           edibles
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            and
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           pet products
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           .
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           Browse Our CBD Products
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            ﻿
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            Nobody deserves to live in pain, so we aim to eliminate CBD misinformation and educate consumers about CBD’s health benefits. If you’d like to try some CBD products to see if they improve your quality of life, consider shopping
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    &lt;a href="https://www.thetop10cbd.com/" target="_blank"&gt;&#xD;
      
           CBDPure
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/scan+of+brain+for+epilepsy.jpeg" length="254330" type="image/jpeg" />
      <pubDate>Mon, 13 Jun 2022 23:57:06 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/why-is-cbd-recommended-for-treating-epilepsy</guid>
      <g-custom:tags type="string" />
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      </media:content>
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    </item>
    <item>
      <title>Types of CBD Products</title>
      <link>https://www.thetop10cbd.com/blog/types-of-cbd-products</link>
      <description>Did you know CBD comes in various forms for consumption or use? CBD is a product that benefits different levels of your mind and body. Let TheTop10CBD show you all kinds of different CBD products available to you!</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/2c51c533/dms3rep/multi/different+types+of+CBD+products.jpg" alt=""/&gt;&#xD;
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      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/types+of+cbd+products+on+table.jpeg" length="270134" type="image/jpeg" />
      <pubDate>Thu, 26 May 2022 15:00:00 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/types-of-cbd-products</guid>
      <g-custom:tags type="string" />
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      </media:content>
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    <item>
      <title>How CBD Impacts Your Stress</title>
      <link>https://www.thetop10cbd.com/blog/how-cbd-impacts-your-stress</link>
      <description>Can taking CBD products actually help with stress? Can it help with depression and anxiety? TheTop10CBD, an online CBD product company can you help you evaluate your stress levels and find out if CBD products can help you!</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/2c51c533/dms3rep/multi/woman+sitting+on+couch+stressed+out.jpeg" alt="woman stressed out on couch"/&gt;&#xD;
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            There is a lot of contradictory information available about CBD and how it impacts your body. Many people have heard about CBD and know that it comes from the cannabis plant, so they immediately associate CBD with marijuana and getting high. Those individuals fail to take the time to learn the truth about the differences between THC and CBD as well as the many potential health benefits of CBD use.
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           What Is CBD?
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            CBD is short for Cannabidiol. CBD differs from marijuana in that it typically does not contain any tetrahydrocannabinol (THC), which is the substance that makes users high. The obvious question is if CBD doesn’t get you high, then what’s the benefit?
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            Millions of people use CBD regularly. Some use CBD to treat chronic pain, but studies show it may also be effective for managing the symptoms of some mental health disorders, like
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    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/" target="_blank"&gt;&#xD;
      
           anxiety and stress
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           .
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           What Is Stress?
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           Stress is how you psychologically and physically respond to external and internal pressures. Stress typically has a negative connotation, but it is important to have some stress in your life. A healthy level of stress keeps you balanced.
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           Good Stress vs. Bad Stress
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            If you are completely stress-free, you will not have any ambition to set and achieve goals. It is nice to have lazy days where you can just relax on the couch with a bag of chips and binge shows on a streaming service, but it’s problematic if every day is a lazy day. You may lose your job and possibly forget what it means to be a productive member of society.
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            On the other hand, too much stress is harmful. It often causes heart problems, diabetes, headaches, depression, anxiety and much more. Research shows that stress can even make
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    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400286/" target="_blank"&gt;&#xD;
      
           people look older
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           .
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      &lt;span&gt;&#xD;
        
            As with many things in life, balance is important. Many regular CBD users believe the cannabinoid helps them maintain healthy stress levels and better control anxiety.
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           What Are the Causes of Stress?
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           There are many causes of stress that you likely encounter every day. Sometimes the causes are within your control, and you can simply avoid them. However, many people have obligations or issues that make it impossible to escape the external and internal pressures that cause stress.
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           External Causes of Stress
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            One of the most obvious external causes of stress is the Covid-19 pandemic. The pandemic is stressful even if you do not worry about getting Covid.
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           The pandemic has caused many people to live with a constant feeling of uncertainty. Nobody knows what will happen next. The pandemic also coincided with a lot of political and societal upheaval, which further exacerbated the stress experienced by many people who already struggled with anxiety.  
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            Technology is another external factor because constant access to social media comes with unneeded drama.
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      &lt;span&gt;&#xD;
        
            Although working from home during the pandemic may have seemed like a good thing, it unfortunately left many people feeling like they were never truly off the clock. Failing to maintain a healthy work-life balance can exacerbate your anxiety.
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           Internal Causes of Stress  
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           Self-doubt and perfectionism are some of the most prevalent internal causes of stress. If you always wonder if you are good enough for your partner or good enough at your job, you will become stressed about your self-worth. Perfectionism is a toxic trait that can only ever cause stress because you set unattainable expectations that cause you to become stressed when you fall short.
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           How Does CBD Work?
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           Researchers believe CBD works by interacting with receptors in the brain, the nervous system and the peripheral nervous system. They also believe CBD alters serotonin signals in the brain. Serotonin is a neurotransmitter that is strongly linked to mental health. People who suffer with anxiety or depression often have low levels of serotonin.
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           How Can You Manage Stress?
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      &lt;span&gt;&#xD;
        
            Stress can be overwhelming and debilitating, but you do have access to non-pharmaceutical management strategies like diet changes, lifestyle changes and CBD.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            CBD is a fantastic option if you are looking for a natural way to lower your stress but do not want the high of smoking marijuana. THC may even be counterproductive since some people experience paranoia and anxiety when high. CBD has the opposite effect for many users.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Companies like CBDPure are renowned for formulating high-quality tinctures and capsules that are convenient for anyone seeking a stress relief solution.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.cbdpure.com/?AFFID=483252" target="_blank"&gt;&#xD;
      
           Visit CBDPure’s website today to try out their large selection of CBD products.
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/woman+sitting+on+couch+stressed+out.jpeg" length="214451" type="image/jpeg" />
      <pubDate>Mon, 23 May 2022 19:19:47 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/how-cbd-impacts-your-stress</guid>
      <g-custom:tags type="string" />
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        <media:description>thumbnail</media:description>
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      </media:content>
    </item>
    <item>
      <title>CBD vs CBN vs CBG: What Are the Differences Between These Cannabinoids?</title>
      <link>https://www.thetop10cbd.com/blog/cbd-vs-cbn-vs-cbg-what-are-the-differences-between-these-cannabinoids</link>
      <description>Did you know there are differences between the strands of cannabinoids that you can purchase? The Top10CBD breaks down the differences between CBD, CBN and CBG and what to expect with different cannabinoids.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/2c51c533/dms3rep/multi/different+types+of+cannabanoids.jpeg" alt="different types of cannabinoids"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Cannabis plants are home to a rich variety of substances that can be found in many natural health products. Cannabinoids (special chemicals found in the cannabis plant) are commonly used as dietary supplements, but can also be found in beauty products like body lotions, massage oils, soaps and serums.
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Since the implementation of the
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.fda.gov/news-events/congressional-testimony/hemp-production-and-2018-farm-bill-07252019" target="_blank"&gt;&#xD;
      
           Farm Bill
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            in 2018, hemp and hemp-derived substances, including CBD, CBN and CBG, can be used legally in most states. This has opened many doors for both users and manufacturers of hemp-derived products, which are believed to offer a variety of health benefits.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Even though CBD, CBN and CBG are all cannabinoids, each compound has different therapeutic properties. So, what exactly is the difference between CBD, CBN and CBG, and how can you determine which option is best for you?
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
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  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           CBD
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    &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           CBD, short for cannabidiol, is a non-intoxicating substance found in cannabis plants. It was discovered by American chemist Roger Adams in 1940. CBD can be purchased in a variety of forms, including gummies, tinctures, pills and topicals. Experts and users believe it alleviates a plethora of symptoms and conditions, including:
          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Chronic pain
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      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Anxiety
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      &lt;span&gt;&#xD;
        
            Insomnia
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    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Epilepsy
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      &lt;span&gt;&#xD;
        
            Joint inflammation
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      &lt;span&gt;&#xD;
        
            Sore muscles
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            Nausea and vomiting
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      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Skin problems, like acne or eczema
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            CBD’s benefits are being closely studied. In 2018, the FDA approved the
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.fda.gov/news-events/press-announcements/fda-approves-first-drug-comprised-active-ingredient-derived-marijuana-treat-rare-severe-forms" target="_blank"&gt;&#xD;
      
           first CBD pharmaceutical
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            under the name of Epidiolex. The drug is designed to treat rare and severe forms of epilepsy.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           CBN
          &#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           CBN, short for cannabinol, is a byproduct of THC. As THC in a hemp plant degrades from age and exposure to heat, it converts to CBN. Even though it comes from THC, cannabinol doesn’t exhibit any intoxicating effects, thus it doesn’t make users feel “high.”
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           CBN, which was first discovered in 1930 by British chemist Robert Sidney Conn, offers some potential health and wellness benefits:
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            May promote bone healing and growth
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Due to its mildly sedating properties (especially when combined with other cannabinoids), it can help treat insomnia and promote relaxation
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Anti-inflammatory properties can help alleviate chronic pain and inflammation
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Can stimulate your appetite
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Research into CBN is still in its infancy. There’s less CBN interest in the medical community compared to CBD or THC, which are the subject of many ongoing studies.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           CBG
          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            CBG, also known as cannabigerol, is a non-intoxicating acid that is present in the cannabis plant in the initial stages of the plant’s development. As the acid decomposes, it forms a variety of other smaller acids, which eventually turn into THC, CBD or other cannabinoids.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The “stem cell” of cannabis was discovered in 1964 by Israeli chemists Raphael Mechoulam and Yehiel Gaoni. It is in high demand for people who are prescribed marijuana-based treatments for neurological and psychiatric issues.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Some possible conditions CBG is believed to help with include:
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Anxiety and depression
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Acute and chronic pain
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Lack of appetite
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Inflammation in the body
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Bladder dysfunction
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Glaucoma (eye condition that causes blindness)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            CBG is also being
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://huntingtonsdiseasenews.com/2019/07/18/cannabinoid-derivatives-show-therapeutic-potential-huntingtons-mouse-model/#:~:text=EHP%2D102%2C%20a%20compound%20derived,of%20Parkinson's%20and%20Huntington's%20diseases." target="_blank"&gt;&#xD;
      
           evaluated
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            to treat Parkinson’s disease and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.alz.org/alzheimers-dementia/what-is-dementia/types-of-dementia/huntington-s-disease?utm_source=google&amp;amp;utm_medium=paidsearch&amp;amp;utm_campaign=google_grants&amp;amp;utm_content=types_of_dementia&amp;amp;gclid=EAIaIQobChMIhLfVv4mS9wIVEhvnCh135QsAEAAYAiAAEgKKefD_BwE" target="_blank"&gt;&#xD;
      
           Huntington’s disease
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            .
           &#xD;
      &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Which Cannabinoid Is Right for You?
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    &lt;/span&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            There is no right or wrong answer here. If you’re thinking about adding cannabinoid products to your daily routine, pick one that’s most suited for the symptoms you’re trying to alleviate. Typically, CBD products are easiest to get because they are the cheapest to produce and many CBD products are legal and already widely available, even in states where marijuana is illegal.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            People looking for enhanced results can try products that contain a full spectrum of cannabinoids, such as
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.thetop10cbd.com/cbd-brands/charlottes-web" target="_blank"&gt;&#xD;
      
           Charlotte’s Web CBD oils
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . Regardless of which type of product you choose, be sure to give it sufficient time to reap long-term benefits.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you’re suffering from a serious health condition, always consult your doctor before adding lesser-known cannabinoids to your treatment.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Discover High-Quality CBD Products Listed on the TOP10CBD
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Are you interested in discovering the many potential benefits of cannabis-derived products? The TOP10CBD features a diverse collection of high-quality brands to try.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.thetop10cbd.com/" target="_blank"&gt;&#xD;
      
           Browse our website
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            to compare features and prices and find the perfect CBD products for you.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/different+types+of+cannabanoids.jpeg" length="140473" type="image/jpeg" />
      <pubDate>Mon, 25 Apr 2022 14:30:03 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/cbd-vs-cbn-vs-cbg-what-are-the-differences-between-these-cannabinoids</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/different+types+of+cannabanoids.jpeg">
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      </media:content>
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    </item>
    <item>
      <title>CBD for Your Pets: How to Make Sure You Are Buying a Safe Product for Your Furry Friends</title>
      <link>https://www.thetop10cbd.com/blog/cbd-for-your-pets-how-to-make-sure-you-are-buying-a-safe-product-for-your-furry-friends</link>
      <description>CBD products are becoming more common and more popular with people today and in turn, becoming more popular for their pets. The Top10cbd shows you which CBD products are safe to buy for your pets and the benefits of those products.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/2c51c533/dms3rep/multi/person+giving+cbd+to+their+dog.jpeg" alt="person giving cbd tincture to dog"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As a pet owner, you want the best for your furry friend. Whether it’s feeding them high-quality food or rushing to the vet when they’re sick, your pet’s health and wellbeing are nonnegotiably important.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            If you’re looking for a natural supplement to help keep your pet happy and healthy, chances are good you’ve stumbled upon CBD products. Perhaps you’ve tried a CBD product for a particular ailment, experienced improvement of your symptoms and now you’re thinking about adding CBD to your pet’s diet.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           CBD is believed to offer a host of benefits, many of which animals can also experience. Taking a closer look at the facts and potential benefits of CBD will help you find the right product for your pooch or kitty cat.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Is CBD?
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           CBD (cannabidiol) is a non-psychoactive chemical found in cannabis plants. Cannabis plants can be either marijuana or hemp plants. Marijuana plants contain considerable amounts of THC, which is a substance responsible for making people feel “high.”
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           However, hemp plants have only trace amounts of THC (under 0.3 percent) and have no psychoactive effects on users. While CBD can be extracted from both types of plants, CBD products for animals are made from hemp. Your pet won’t experience any psychoactive effects, nor will it develop a dependency for CBD.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           CBD products derived from hemp can be legally purchased and used in most states.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Does CBD Work?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            CBD interacts with cannabinoid receptors located in the animal’s
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.health.harvard.edu/blog/the-endocannabinoid-system-essential-and-mysterious-202108112569" target="_blank"&gt;&#xD;
      
           endocannabinoid System
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . CBD will stimulate the cannabinoid receptors and help promote homeostasis within the body, resulting in a diverse array of health benefits, including reduced pain, anxiety and inflammation.
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           How Can Pets Benefit from CBD?
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           CBD can offer a plethora of benefits for your pet:
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             Pain management: CBD can
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      &lt;a href="https://pubmed.ncbi.nlm.nih.gov/30083539/" target="_blank"&gt;&#xD;
        
            help alleviate your pet’s pain
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             and discomfort from things like aging, joint inflammation, recent surgery or cancer
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            Mobility: CBD can support healthy bones and joints, helping your pet stay physically active
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            Anxiety: If your dog suffers from separation anxiety, fear of loud noises or has a difficult time adapting to change, such as travel or moving to a new home, CBD can help calm your pet’s nerves so they can cope with outside stressors
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            Feline lower urinary tract disease: CBD can help manage FLUTD symptoms in cats
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            Seizure disorders: CBD is believed to help with the treatment of epilepsy in dogs and cats
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            Feline diabetes: CBD can decrease pancreatic inflammation and potentially aid in the restoration of insulin production in diabetic cats
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            Natural appetite stimulant: CBD can help stimulate your pet’s appetite, especially if they’re ill or older
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           Common CBD Products for Pets
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            There are several types of CBD products geared toward pets:
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            CBD tinctures: these are oils that come in different flavors and can be administered under your pet’s tongue or given with food
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            CBD treats: As the name suggests, these are delicious bites and chews infused with CBD and other healthy ingredients
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            CBD topicals: gels, balms and sprays you can apply on your pet’s skin (must not be consumed)
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           How to Pick the Best CBD Product for Your Furry Friend?
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           Before you move forward with a specific product, it’s always best to first consult your animal’s veterinarian. You want to make sure the CBD product won’t interfere with your pet’s current medications or worsen any health conditions they may have. The veterinarian can also recommend the optimal dosage of CBD for your pet.
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            Once you’ve been given the green light by the vet, look for high-quality products from reputable brands, such as those listed on
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    &lt;a href="https://www.thetop10cbd.com/cbd-product-ratings/top-5-cbd-for-pets" target="_blank"&gt;&#xD;
      
           our website
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           . It’s most beneficial to give your pet organic CBD, which is free from harmful chemicals and pesticides. Another good rule of thumb is to research whether the product has been lab tested by an independent third party. Find CBD manufacturers that provide a Certificate of Analysis, which shows a comprehensive breakdown of all ingredients present in your pet’s CBD.
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           Take Care of Your Pet with CBD-Infused Oils, Balms and Treats
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            At the TOP10CBD, we are passionate about taking care of animals and their owners. We make shopping easy by showcasing
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    &lt;a href="https://www.thetop10cbd.com/cbd-product-ratings/top-5-cbd-creams" target="_blank"&gt;&#xD;
      
           detailed comparisons
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            of the brands we feature in terms of the quality of their products and benefits.
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            Visit our
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    &lt;a href="https://www.thetop10cbd.com/cbd-product-ratings/top-5-cbd-for-pets" target="_blank"&gt;&#xD;
      
           website
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            for a comprehensive collection of high-quality CBD products. 
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/person+giving+cbd+to+their+dog.jpeg" length="242370" type="image/jpeg" />
      <pubDate>Fri, 15 Apr 2022 21:34:25 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/cbd-for-your-pets-how-to-make-sure-you-are-buying-a-safe-product-for-your-furry-friends</guid>
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    <item>
      <title>Can I Replace My Cooking Oils with CBD Oil?</title>
      <link>https://www.thetop10cbd.com/can-i-replace-my-cooking-oils-with-cbd-oil</link>
      <description>Looking to add cbd oil to your diet but aren't sure how? How about replacing your cooking oils with cbd oil? Top10CBD in Arizona gives you ideas on how to add cbd oil to your diet!</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/2c51c533/dms3rep/multi/cbd+oil+for+cooking.jpeg" alt="cbd oil to replace cooking oil"/&gt;&#xD;
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           If you’re thinking about trying CBD oil, but aren’t sure where to start, adding a few drops of CBD oil to your favorite meals can be a great way to reap the many health benefits it potentially offers.
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            Can you replace your cooking oil with CBD oil? In certain circumstances. Excessive heat can destroy the effectiveness of CBD, which is why it’s generally not advisable to use CBD oils for sautéing or pan frying. It’s best to use it when making foods that aren’t traditionally heated or those that are prepared with low or moderate heat for a short amount of time.
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           There’s also a plethora of creative ways to incorporate CBD oils into delicious baked goods, beverages, salad dressings and more.
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           What Exactly Is CBD Oil and How Can You Use it?
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            CBD oil is a product made from cannabidiol; a chemical found in marijuana plants. Unlike THC, which is another cannabinoid found in marijuana, CBD won’t make you feel “high” and is legal
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    &lt;a href="https://cfah.org/cbd-legal-states/" target="_blank"&gt;&#xD;
      
           in most states.
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            Although more
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    &lt;a href="https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476" target="_blank"&gt;&#xD;
      
           research
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            on CBD is required to truly map the extent of its benefits, many people have found CBD oil helpful in treating stress, anxiety, inflammation and insomnia as well as alleviating pain related to arthritis, sore muscles and injuries.
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            In addition to being ingested, CBD can also be used topically. It can be mixed into ointments, balms and gels and rubbed onto the skin. You also have the option to take CBD orally as capsules, gummies or as liquid sprayed into the mouth.
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           What Are the Benefits of CBD Oil?
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           Many CBD enthusiasts praise CBD products for their versatile health applications ranging from insomnia to PTSD. Are you trying to figure out if using CBD oil is right for you? Here are ways in which it may benefit your health:
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            Reduce PTSD symptoms
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            Ease depression and anxiety
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            Alleviate acute and chronic pain
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            Help treat opioid addiction
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            Reduce epileptic seizure symptoms
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            Help treat insomnia
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            Stimulate appetite
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           How to Pick the Right CBD Oil for Cooking?
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            If you’re looking to incorporate CBD oil in your cooking routine, make sure the product you choose contains a high-quality carrier oil that’s good for cooking, such as avocado oil, coconut oil or grapeseed oil. Moreover, pay attention to the unique qualities of the oil, such as flavor or strength, which can significantly affect the taste of your food.
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           For instance, you probably wouldn’t want to mix chocolate-flavored oil into a savory dish, but adding a few drops of berry-infused oil to a smoothie or your morning coffee will make it taste and smell delicious.
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           Cooking with CBD Oil
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            Once you’ve purchased the perfect CBD oil, it’s time to put it to use. If you’re using the oil for cooking, make sure to use it sparingly or mix it with a cooking oil for best results. This is because heating the oil in hot temperatures can decrease its strength and efficacy.
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           The ideal temperature for cooking or baking with CBD oil should not exceed 350 degrees Fahrenheit. If you choose to add CBD oil to foods cooked on the stovetop, such as vegetables, meat or fish, remove the pan from the heat and allow the food to cool off before stirring in the oil.
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           There are also a variety of no-heat foods, dishes, snacks and beverages that can incorporate CBD oil in them. If you’re looking for inspiration on how to reap the benefits of CBD oil while enjoying a tasty dish or beverage, here are some options:
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            Fruit smoothies
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            Protein shakes
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            Soup
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            Salad dressing
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            Fresh mint tea
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            Sleepy time tea
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            Coffee
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            Brownies
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            Cookies
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            CBD-infused butter
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            Guacamole
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            And more
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           It’s best to treat your CBD oil like a spice instead of a main ingredient. Start by adding small amounts to the foods of your choice and always be sure to calculate the dosage per serving size.
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           Experiment in the Kitchen with High-Quality CBD Oils Listed at the Top10CBD
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            If you’re interested learning more about CBD oil or incorporating it into your daily routine, be sure to browse our diverse collection of
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    &lt;a href="https://www.thetop10cbd.com/cbd-product-ratings/top-5-cbd-oils" target="_blank"&gt;&#xD;
      
           CBD oils
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            , like the high-quality organic CBD oils sold by
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    &lt;a href="https://www.cbdpure.com/?AFFID=483252" target="_blank"&gt;&#xD;
      
           CBDPure
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           .  
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           All products featured on the Top10CBD website are made by reputable brands using high-quality ingredients to ensure customer satisfaction.
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      <pubDate>Mon, 28 Mar 2022 14:15:05 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/can-i-replace-my-cooking-oils-with-cbd-oil</guid>
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      <title>Health Benefits of Adding CBD Into My Daily Routine</title>
      <link>https://www.thetop10cbd.com/health-benefits-of-adding-cbd-into-my-daily-routine</link>
      <description>Is there health benefits to adding cbd products into my daily routine? The Top10CBD in Arizona tells you which products that contain cbd to add to your routine to give your health a boost!</description>
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           If you’re like most people, your day is probably packed with many activities. From work, running errands and taking care of children to cooking, working out and doing household chores, your days are filled to the brim. It may be difficult to find downtime until evening when you’re ready to call it a day.
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            A busy schedule requires you to maintain high levels of energy and remain mentally focused. While stimulants like coffee, soda or energy drinks are popular morning and afternoon pick-me-ups, they aren’t exactly healthy, especially if consumed in copious amounts.
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            CBD products, including oils, tinctures, topical ointments and flavored gummies, have become quite popular in recent years, and not without a good reason.
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           CBD, which is a non-psychoactive chemical substance derived from marijuana plants, is said to be a natural remedy for a variety of conditions, including anxiety, pain and cognitive underperformance. If you’re looking for a natural way to rejuvenate your body and mind to start your day off on the right foot, incorporating CBD into your daily routine may be the solution you’re seeking.
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           How Can CBD Benefit My Daily Routine?
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           Adding CBD products to your daily routine can bring about many physical and mental health benefits. Specifically, CBD can help:
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            Regulate your mood
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            Improve focus
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            Ease depression and anxiety
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            Regulate your appetite
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            Strengthen the immune system
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            Reduce inflammation within the body
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            Alleviate pain and sore muscles
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            Improve sleep without the side effects of other sleep aids
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            Promote homeostasis, which refers to the balance of body and mind
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            While there are many potential benefits to using CBD, keep in mind that results won’t be instant. It may take several days or even weeks of consistent CBD use to experience the benefits.
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            It doesn’t really matter what time of the day you take your CBD product of choice, but many people prefer to take it in the morning to jump-start their day.
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           The timing also depends on the type of benefits you’re looking to get out of the product. For example, applying a CBD topical to soothe sore muscles after a strenuous workout. Some also take it before bed to help them fall asleep more easily and sleep more soundly, or they take CBD when their pain symptoms are particularly bothersome.
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           Regardless of what time or in what form you take CBD, be sure to adhere to the manufacturer’s suggested dosage and never take more CBD than is recommended.
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           Ways to Incorporate CBD Into Your Daily Routine
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           CBD products can be applied or consumed in a variety of ways. Topical products, like lotions or cremes can be rubbed directly on the skin to ease chronic pain or sore muscles. You can also add a few drops of CBD oil into your favorite non-CBD lotion for a similar effect.
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            CBD can also be ingested as capsules, oil, flavored gummies and other treats. If you’re in a hurry, you can simply apply a few drops of oil under your tongue or take a gummy, but many people like to get creative and add CBD oil to their meals and beverages. For instance, you can add a little CBD oil to your morning coffee or bedtime tea, salad dressing, cookie dough or post-workout smoothie.
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            People who have trouble staying awake in the morning, can supercharge their morning routine by using a refreshing CBD body wash and facial cleanser in the shower. Conversely, if you’re looking for the perfect way to unwind after a long day at work, draw a hot bath and infuse it with CBD oil or a CBD bath bomb for enhanced relaxation.
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           Boost Your Daily Routine with Our Recommended CBD Products
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            Are you interested in learning more about the benefits of CBD? Are you looking for a natural way to mitigate ailments and stay productive during the day?
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            Be sure to peruse
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           our website
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            for a diverse collection of safe and high-quality CBD brands to find the best products for you. 
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      <pubDate>Tue, 22 Mar 2022 22:24:03 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/health-benefits-of-adding-cbd-into-my-daily-routine</guid>
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      <title>Potential Health Benefits of CBD For Older Adults</title>
      <link>https://www.thetop10cbd.com/potential-health-benefits-of-cbd-for-older-adults</link>
      <description>CBD oil can benefit your body and health in all kinds of ways. Top10CBD shows you that cbd has potential benefits for older adults.</description>
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      <pubDate>Tue, 22 Feb 2022 15:00:04 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/potential-health-benefits-of-cbd-for-older-adults</guid>
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      <title>Is CBD Oil a Good Alternative to Melatonin or Other Supplements for Insomnia?</title>
      <link>https://www.thetop10cbd.com/is-cbd-oil-a-good-alternative-to-melatonin-or-other-supplements-for-insomnia</link>
      <description>Subsiding your insomnia or other sleep deprivation issues can be exhausting. CBD oil can be an alternative to those supplements. Top10CBD tells you how to get the best sleep with CBD oil.</description>
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            Some people need less sleep than others and can function relatively well even after an occasional night of tossing and turning. However, if your difficulties with falling asleep persist, you may have a tough time getting through your days.
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           Sleep deprivation can drain your energy and negatively affect your mood, health and overall well-being. If you’ve suffered from too many sleepless nights, you may consider taking a sleep aide to ease your insomnia and get some much-needed slumber.
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            Over-the-Counter Sleep Aids
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            Over-the-counter sleep medication can be a safe alternative to pharmaceuticals and aide you in getting a good night's sleep. However, just like any other medication it can have side effects and it’s recommended that you speak with your doctor first before you decide to take any. They can also be quite dangerous if you take more than the recommended dosage, or a child gets ahold of the medication.
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           Some natural sleep remedies, like vitamins, are less likely to not cause any side effects if you adhere to the recommended dose.
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           Melatonin
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            Melatonin is a hormone your body makes to help you fall asleep. When you go to bed in a dark room, your body typically produces enough melatonin to facilitate sleep. However, that’s not always the case and people with low levels of melatonin have the option to supplement their naturally produced hormone with an over-the-counter, lab-made alternative. While melatonin is likely safe for short-term use, it can cause some
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           significant side effects
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           , like headache, nausea or dizziness. If you’ve taken melatonin, you should refrain from driving or operating machinery for at least five hours.
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           Aromatherapy
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            Some essential oils like lavender, frankincense and chamomile flower can be used as all-natural sleep aids. Typically, people add a small amount (no more than three drops) into a diffuser and let the scent penetrate the air. Although essential oils are a relatively safe and noninvasive method of treating sleep problems, their effectiveness is highly questionable. They can also be toxic if used improperly. You should
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           never ingest essential oils
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            as they may be poisonous. Also, children and women who are breastfeeding should generally avoid using essential oils.
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           Bedtime Tea
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           A warm cup of tea can help you relax and get ready for bed. Many grocery stores carry a variety of bedtime teas that are made of herbs like chamomile or valerian root to promote rest. While these herbs have been used as natural sleep remedies for centuries, and in some cases millennia, there hasn't been enough research to prove their effectiveness beyond a placebo effect. Some people who try herbal tea may be turned off by its bitter taste and decide it’s not their cup of tea after all. Also, drinking tea right before bedtime may cause you to wake up in the middle of the night with a full bladder.
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           Prescription Medication
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            If you’ve had little success in treating your insomnia with natural remedies, your doctor may prescribe you sleeping pills to alleviate your condition. There are several prescription medications available for short-term and long-term use. Some examples include Lunesta, Sonata and Ambien. Unfortunately, like any other medication, sleeping pills can cause
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           several side effects
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           , like dependency, drowsiness, weight gain and more.
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           Can CBD Oil Help You Get a Good Night’s Sleep?
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            CBD oil is becoming increasingly popular for alleviating a plethora of conditions like muscle pain, muscle spasms, anxiety and insomnia. Unlike other cannabis products, cannabidiol (CBD)
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           won’t cause you
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            to “get high.” While research on the effectiveness of CBD oil is still in its infancy, there
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           is some reasonable evidence
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            that CBD can alleviate insomnia symptoms.
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            ﻿
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            Many consumers claim that CBD has helped them with anxiety, chronic pain and sleeping disorders. Some people, especially those with anxiety, report that CBD helps relax their body, stops the mind from racing and ultimately promotes sleep without the morning drowsiness commonly experienced by people who take powerful pharmaceutical sleep aids.
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            As with any supplement or vitamin routine, you might not experience remarkable results right away. However, consistently taking CBD before bed over a couple of weeks will likely help alleviate your insomnia, with increasingly positive results as the CBD builds up in your system.
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           Explore a Diverse Collection of Quality CBD Products Listed on Top10CBD
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            If you’d like to learn more about CBD or explore CBD products manufactured by some of the industry leaders in safe, high-quality CBD, be sure to
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    &lt;a href="https://www.thetop10cbd.com/" target="_blank"&gt;&#xD;
      
           browse our website
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            product pages.
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           CBD edibles
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           , like gummies, are particularly popular as sleep aids. Some companies have developed CBD gummies specifically formulated to improve sleep. 
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      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/CBD+oil+with+marijuana+leaf+in+background.jpeg" length="146469" type="image/jpeg" />
      <pubDate>Thu, 17 Feb 2022 17:57:20 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/is-cbd-oil-a-good-alternative-to-melatonin-or-other-supplements-for-insomnia</guid>
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      <title>How Does Consuming CBD Affect the Body?</title>
      <link>https://www.thetop10cbd.com/how-does-consuming-cbd-affect-the-body</link>
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Cannabidiol, otherwise known as CBD, can be taken in many different ways. Some people take CBD because they believe it helps with their anxiety, depression, sleep disorders, inflammation, joint pain, chronic diseases and for non-pharmaceutical pain relief. 
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           CBD is derived from cannabis plants, but it does not cause psychosis effects like its fellow cannabinoid THC. That means CBD won’t get you high. Unfortunately, because it comes from the same plant, there are still many people who simply assume any cannabis-derived product will result in a similar THC high.
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           If you’re hesitant to take CBD, you’re not alone. Not sure how it will make you feel or if you should be concerned about how it may react with your body? How much you should take, what kind of delivery method you use or whether you take it at all is a personal choice. You should, however, speak with your doctor before you begin taking CBD or any other product.
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           There are several forms that CBD can come in:
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             Oils and tinctures
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             Creams and lotions
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             Capsules and pills
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             Edibles
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             Vape cartridges/vape juice
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            Each form may be taken for different circumstances. Creams and other ointments are used topically. Edibles and pills are ingested giving the body a more systematic approach to relief. Oils and tinctures are generally dropped under the tongue with a dropper, but they can also be added to foods or drinks. 
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           How Will CBD Affect Me? 
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           Cannabidiol in all forms activates the endocannabinoid system by a channel of receptors within the nervous system. CBD attaches to cannabinoid receptors and is believed to, in most cases anecdotally, have positive effects. 
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           The endocannabinoid system is real, and scientists know the system’s CB1 and CB2 receptors plays a role in a variety of bodily functions and sensations. These include: 
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            Pain
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            Emotion
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            Mood
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            Conscious thought
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            Appetite 
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            Sleep 
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            Inflammation
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            Memory 
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           What’s less well understood is the extent to which various cannabinoids that attach to the CB1 and CB2 receptors affect these various functions. Advocates for CBD who take it regularly are often convinced that they are experiencing positive results for things like anxiety, getting restful sleep, chronic pain and depression. Scientists are still debating these effects and how much those experiences are derived from CBD’s effect on the endocannabinoid system or whether they’re primarily psychosomatic. 
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           How Much CBD Should I Take?
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            People who are trying CBD for the first time should be very careful with dosage. CBD has a biphasic effect for things like anxiety. People who use it for anxiety may tell you that a low does reduces their anxiety while a dose that’s too high increases their anxiety. There’s some scientific evidence that
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           tracks some of those claims.
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           Each individual should understand that what works for them may not be the same as someone else. If you feel uncomfortable after taking CBD, taking more likely won’t help. Experts in the use of CBD will advise you to start with a small dose and incrementally increase your doses until you begin to feel the positive effect you were seeking. 
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           Avoid trying to find your sweet spot the first time you take CBD. If you want to take CBD before bed to help you sleep, don’t keep eating gummies until you feel something. Wait until the next night to increase your dose. 
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           Are there Negative Effects of CBD?
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           For most people there are few or no side effects. When people do react poorly to CBD the side effects are usually mild. However, if you’re trying CBD you should remain vigilant. Make sure to talk to your doctor first and ask about potential interactions with other medications you may be taking. 
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           Some potential minor adverse effects include:
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            Dry mouth
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            Diarrhea
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            Reduced appetite
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            Drowsiness and fatigue
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            Medication interaction
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           CBD does not interact well with NSAIDs as they are blood thinners. 
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           If you are considering CBD, make sure you are getting a quality product that contains the level of CBD stated on the bottle. You should always try to find a brand’s batch and lab reports to verify the product has been checked for CBD content and quality. 
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            To learn more about the best CBD brands check out our
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           top ten CBD brands
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           .
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      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/cbd101.jpg" length="82579" type="image/jpeg" />
      <pubDate>Fri, 06 Aug 2021 21:30:33 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/how-does-consuming-cbd-affect-the-body</guid>
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      <title>Is CBD an Anti-Inflammatory?</title>
      <link>https://www.thetop10cbd.com/is-cbd-an-anti-inflammatory</link>
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            The answer is complicated. Studies have shown CBD's positive affects the pathways that cause colon
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    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/" target="_blank"&gt;&#xD;
      
           inflammation in mice
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            . Other animal studies suggest topical CBD is effective for reducing
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           arthritis inflammation.
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            While the animal study results are promising, more study on human inflammation is necessary to provide a definitive answer. However, there are many regular CBD users who believe it helps with their inflammation. 
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           There are a number of medications that can help fight inflammation, but many of the over the counter and prescription-strength pharmaceuticals are filled with ingredients some people would prefer not to ingest. CBD is a naturally occurring remedy that appeals to many people. 
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           But what is inflammation is and how anti-inflammatory drugs work? 
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           What Is Inflammation?
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           Inflammation is what happens when your body’s white blood cells react to protect you from infection. Inflammation naturally happens when you have an injury. It is usually temporary until your body heals, unless it is chronic. Physical trauma, cuts, bruises, burns or infections within the body can cause inflammation. Some people even suffer inflammation when they eat certain foods. 
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           Chronic inflammation is long-term inflammation that lasts for prolonged periods of time, from several months to years. The extent of inflammation and the side effects of chronic inflammation vary depending on how the injury was sustained. 
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           What Are the Signs of Inflammation?
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           When your body is experiencing inflammation it will show signs, such as redness around the infected area, swelling, heat or pain. Inflammatory responses can be caused by a number of things. Some of the signs that you are suffering from chronic inflammation are:
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            Fatigue
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            Fever
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            Mouth sores
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            Rashes
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            Abdominal pain
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            Chest pain
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           Symptoms would depend on where the inflammation is happening in the body and the root cause. When untreated, chronic inflammation can be a contributing factor in some diseases, such as:
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            Heart disease
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            Rheumatoid arthritis
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            Irritable bowel syndrome (IBS)
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            Type 2 diabetes
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    &lt;li&gt;&#xD;
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            Obesity
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    &lt;li&gt;&#xD;
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            Asthma
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            Alzheimer's disease
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           There are many more side effects when chronic inflammation goes unnoticed and undiagnosed, which is why it is important to detect and gain control of it.
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           Traditional Ways Inflammation Is Treated
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           Reducing inflammation is greatly reliant on each individual body’s ability to heal and repair itself. Sometimes your white blood cells simply can’t do it all on their own. An anti-inflammatory is often necessary. 
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           Inflammation is currently treated in a number of ways, but two drugs are primarily relied upon for chronic inflammation relief, including:
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            Nonsteroidal anti-inflammatory drugs (NSAIDs)
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            Steroids
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           NSAIDs are over the counter drugs such as Advil, Motrin or Aleve. They relieve pain from conditions caused by inflammation by stopping a certain kind of enzyme in the body from working. They also reduce swelling, lower fevers and prevent blood from clotting. Steroids work in the same way but are often administered as an injection. Neither of these medication types treat the root cause of inflammation, they only reduce the effects. 
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            More natural ways that can help reduce inflammation include supplements and eating an anti-inflammatory diet.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation" target="_blank"&gt;&#xD;
      
           Natural anti-inflammatory foods
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      &lt;span&gt;&#xD;
        
            help to reduce your risk for developing some the diseases linked to chronic inflammation. They can also help reduce inflammation you may currently be experiencing from an injury, illness or disease. 
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           There are also foods that are linked to higher rates of inflammation. These include: 
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           •	Refined carbohydrates
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           •	Processed meats and red meat 
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           •	Fried foods
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           •	Shortening, margarine and lard
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  &lt;/p&gt;&#xD;
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           •	Beverages sweetened with sugar
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How CBD Studies Can Help With Inflammation 
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    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Many studies have shown that CBD has the potential to be a natural remedy for inflammation. CBD oil has r
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation" target="_blank"&gt;&#xD;
      
           educed joint inflammation
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            in some animal studies
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      &lt;span&gt;&#xD;
        
            Other studies have shown that the CBD is an antioxidant, which means it
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://pubmed.ncbi.nlm.nih.gov/28232276/" target="_blank"&gt;&#xD;
      
           reduces oxidative stress
          &#xD;
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      &lt;span&gt;&#xD;
        
            caused by inflammation. CBD studies have suggested the compound may possess beneficial properties that can relieve inflammation and pain without pharmaceutical intervention, and there are many other suspected positive effects that are being further tested. 
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      &lt;/span&gt;&#xD;
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           Reduction of swelling anywhere in the body could help a person’s body heal faster, relieve a person of chronic inflammation symptoms and prevent conditions from escalating. 
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      &lt;span&gt;&#xD;
        
            Everyone heals in different ways and their body may react differently to CBD, which is why CBD comes in many different forms. What works for one person may not work for you. Always talk to your doctor before trying
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.thetop10cbd.com/cbd-product-ratings/top-5-cbd-oils" target="_blank"&gt;&#xD;
      
           CBD oil
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            ,
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    &lt;a href="https://www.thetop10cbd.com/cbd-product-ratings/top-5-cbd-edibles" target="_blank"&gt;&#xD;
      
           edibles,
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      &lt;span&gt;&#xD;
        
            vapes,
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    &lt;a href="https://www.thetop10cbd.com/cbd-product-ratings/top-5-cbd-creams" target="_blank"&gt;&#xD;
      
           topicals
          &#xD;
    &lt;/a&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            or other CBD products. 
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To learn more about the top CBD products out there
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.thetop10cbd.com/" target="_blank"&gt;&#xD;
      
           check out our list!
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/What+is+CBD+and+How+does+is+work.jpeg" length="183469" type="image/jpeg" />
      <pubDate>Fri, 06 Aug 2021 21:20:02 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/is-cbd-an-anti-inflammatory</guid>
      <g-custom:tags type="string" />
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        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/What+is+CBD+and+How+does+is+work.jpeg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Is CBD Oil Regulated by the Government?</title>
      <link>https://www.thetop10cbd.com/is-cbd-oil-regulated-by-the-government</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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            Cannabidiol (CBD) is being studied extensively for its potentially beneficial effects on various ailments and symptoms such as chronic pain, inflammation and anxiety, but
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    &lt;a href="https://www.fda.gov/news-events/public-health-focus/fda-and-cannabis-research-and-drug-approval-process" target="_blank"&gt;&#xD;
      
           FDA-approval for CBD products
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            is still exceedingly rare. So far only one medication with CBD as its primary ingredient has been approved by the FDA. 
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           If CBD products aren’t FDA approved, how are they sold all over the place? There are several reasons.
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  &lt;ul&gt;&#xD;
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            The FDA is not the arbiter of all law and law enforcement in the United States
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      &lt;span&gt;&#xD;
        
            Some states have legalized marijuana for recreational use, which makes the FDA’s extreme CBD stance a moot point
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      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            The 2018 Farm Bill allows the interstate sale of cannabis-derived products that contain less than 0.3 percent THC and most CBD products contain less than 0.3 percent THC
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      &lt;/span&gt;&#xD;
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            CBD is in many cases more of an “ingredient” than a “drug” in the eyes of many states. Enforcement of CBD rules tend to fall to states and businesses that either are or aren’t willing to allow the sale of CBD products. 
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           What gets CBD businesses into trouble with the FDA is their approach to marketing and making exaggerated claims about what their CBD products can do. 
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  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What’s Stopping CBD from Greater Acceptance?
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           There are a couple of factors standing in CBD’s way. CBD has some difficulty gaining traction as a natural remedy for diseases and pain due to the stigma related to its cannabinoid cousin THC. Unlike THC, CBD does not have psychoactive effects. They are derived from the same plant but have different properties. 
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           The other factor is the relative thinness of human studies and proof of the efficacy of CBD products as a treatment. The federal government is still skeptical about the effects of CBD and allowing its promotion as a treatment for various ailments. The government is supportive of further research, but much more has to be done for CBD products to become FDA approved.
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           It’s worth noting that CBD is not alone in this regard. For decades various dietary supplements have run afoul of the government for advertising themselves as miracle cures for ailments with nothing but anecdotal evidence and shaky scientific reasoning. Government organizations like the FDA were set up in part to prevent the public from being tricked by snake oil salesmen. 
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  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;h2&gt;&#xD;
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           The 2018 Farm Bill
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  &lt;p&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Thanks to the
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;a href="https://www.usda.gov/farmbill" target="_blank"&gt;&#xD;
      
           Farm Bill of 2018
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            many of the restrictions that use to exist for CBD have been lifted. The Farm Bill legalized production of hemp on a federal level. It also took hemp out of the abuse substance category, which allows hemp and CBD products to be produced and sold as long as they contain less than 0.3 percent THC. Anything over that is still considered illegal according to federal law. 
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      &lt;/span&gt;&#xD;
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           The USDA is in charge of regulating existing growers, but under this new law each state is in control of how they regulate the cultivation and growth of hemp. Growers must comply with federal law and their state jurisdiction.
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  &lt;p&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           The Farm Bill made it easier for CBD companies to be in business as well. CBD businesses now have access to:
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Federal banks
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Loans
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Tax incentives 
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            Federal trademarks
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  &lt;p&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Interstate commerce is also legal for CBD sellers, making CBD shippable and sellable on a nationwide level. Since the Farm Bill made the hemp business easier to legally operate, more and more businesses have been popping up that sell CBD products, from tinctures and oils to edibles and capsules. 
          &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Advertising and Marketing of CBD
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    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The FDA can’t stop the growth of hemp or the production and sale of CBD products, but they can take action when CBD companies misrepresent what their products can do for consumers. 
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    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
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    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           According to the FDA’s rules and regulations, CBD cannot be advertised as a drug. Any labels on products and claims of the business cannot say that their products:
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Cure 
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Treat
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Have a therapeutic effect
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Prevent
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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            Mitigate 
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            Dietary supplements
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            In the last quarter of 2019, 15 businesses were
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    &lt;a href="https://www.fda.gov/news-events/press-announcements/fda-warns-15-companies-illegally-selling-various-products-containing-cannabidiol-agency-details" target="_blank"&gt;&#xD;
      
           warned by the FDA
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            about the marketing of their CBD products. More followed. 
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            Some CBD businesses have also been
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    &lt;a href="https://www.fda.gov/news-events/press-announcements/fda-warns-15-companies-illegally-selling-various-products-containing-cannabidiol-agency-details" target="_blank"&gt;&#xD;
      
           targeted by class action lawsuits
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            that have alleged the manufacturers made claims that the products were going to deliver a specific curative benefit and were marketed to contain a certain amount of CBD but did not. 
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           Until any CBD products are FDA approved, individuals are warned to take CBD products at their own risk. If you are considering CBD, make sure you are researching the quality of the product and the reliability of its CBD content. 
          &#xD;
    &lt;/span&gt;&#xD;
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            You can learn about the best brands and see their
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.thetop10cbd.com/cbd-information" target="_blank"&gt;&#xD;
      
           evaluations
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            on our website. 
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        &lt;br/&gt;&#xD;
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      <enclosure url="https://irp.cdn-website.com/2c51c533/dms3rep/multi/CBD+for+Headaches.jpeg" length="144252" type="image/jpeg" />
      <pubDate>Fri, 06 Aug 2021 21:18:48 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/is-cbd-oil-regulated-by-the-government</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>CBD Comfort Food – Baked Mac &amp; Cheese</title>
      <link>https://www.thetop10cbd.com/blog/cbd-comfort-food-baked-mac-cheese</link>
      <description>Combining cbd with your favorite cheesy meal might be the best comfort food during these trying times.  See here for ingredients and recipe!</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Mac and Cheese as Easy as C...B...D
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&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;div&gt;&#xD;
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           The entire world is in the grip of the Covid-19 pandemic and many people find themselves committed to social distancing and self-imposed isolation. It’s times like this when many turn to comfort food. Unfortunately, many restaurants are now closed so if you want comfort food, you’ll probably have to make it yourself.
          &#xD;
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          For the record, CBD will not treat or cure the coronavirus. If anyone tells you CBD or any other magic bullet supplement or medicine can protect you from Covid-19 or cure it, they are more than likely trying to trick you into buying their snake oil. 
         &#xD;
  &lt;/div&gt;&#xD;
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          However, CBD does have one particular benefit that can be hugely beneficial during this stressful time. CBD is known for is its anxiety-reducing benefits, and chances are good you may be experiencing some justified anxiety right now. 
         &#xD;
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    &lt;br/&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         Comforting, Anxiety-Reducing CBD Mac &amp;amp; Cheese Ingredients 
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           8 Ounces of Elbow Macaroni
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           Sharp Cheddar Cheese (preferably in block form to be shredded into 2 cups later) 
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           ½ Cup of Grated Parmesan Cheese (Store bought is fine)
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           3 Cups of Whole Milk
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           ½ Cup of Breadcrumbs
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           ¼ Cup of Salted Butter + 2 tbs of Butter for Breadcrumbs
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           2 ½ Tablespoons of Flower 
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           Paprika
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         Baked CBD Mac &amp;amp; Cheese Directions 
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           Cook the macaroni as you normally would. (You can use the directions on the packaging unless you’re making your own macaroni. For most homemade macaroni you’ll want to bring the lightly salted water to a boil and cook for about 90 seconds or until al dente, stirring continuously to prevent pasta from sticking together.) 
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Shred two cups of blocked cheddar cheese. Pre-shredded cheese is coated with cellulose to prevent clumping, which makes it less than ideal for making mac and cheese. It will still work but just not quite as well. 
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Melt the ¼ cup of salted butter in a saucepan and mix in some all-purpose flower until it begins to thicken into a “roux” used to thicken sauces (usually equal parts butter and flower by weight).
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    &lt;li&gt;&#xD;
      
           Slowly add your whole milk to the roux while stirring and then start adding in your shredded sharp cheddar and grated parmesan – make sure you’re stirring the whole time.
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           Lower the heat at this point while stirring and add in your CBD – the temperature is likely below 320 degrees, but you want to avoid heating up the CBD too much. It should be hot enough to keep the sauce liquified but not so hot it begins breaking down the CBD. 
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Put your cooked macaroni in a baking dish and pour your CBD-infused cheese sauce over the macaroni. 
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Melt the two tablespoons of set aside butter in a skillet over medium heat.
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    &lt;/li&gt;&#xD;
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           Add the breadcrumbs to the butter and brown them.
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           Spread those browned breadcrumbs with a pinch of paprika over the macaroni before putting it in the oven. 
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    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Bake the macaroni at around 300 degrees for 35 minutes. 
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    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
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          Keep in mind your preferred dosing. This recipe makes about four servings, so if you added a quarter of an oz of +PlusCBD™ Oil Gold Drops (2 oz 750 MG) to your CBD Mac &amp;amp; Cheese sauce then each serving would have about 23.5 mg of CBD. 
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Make sure to adjust your dosing to whatever works best for you!
         &#xD;
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&lt;h3&gt;&#xD;
  &lt;b&gt;&#xD;
    
          Check with TOP10CBD for More Recipes and Information 
         &#xD;
  &lt;/b&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         If you’re looking for the ideal CBD oil for cooking and baking purposes, make sure to check our list of
         &#xD;
  &lt;a href="https://www.thetop10cbd.com/cbd-product-ratings/top-5-cbd-oils" target="_blank"&gt;&#xD;
    
          recommended CBD oil
         &#xD;
  &lt;/a&gt;&#xD;
  
         providers. You can also find lots more recipes for
         &#xD;
  &lt;a href="/blog"&gt;&#xD;
    
          delicious CBD food on our website
         &#xD;
  &lt;/a&gt;&#xD;
  
         . 
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&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 24 Mar 2020 02:06:38 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/cbd-comfort-food-baked-mac-cheese</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/2c51c533/dms3rep/multi/CBD+Mac+and+Cheese+Recipe+-+TOP10CBD.jpg">
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      </media:content>
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    <item>
      <title>Will CBD Really Work for My Pets?</title>
      <link>https://www.thetop10cbd.com/blog/will-cbd-work-for-my-pets</link>
      <description>CBD is not only used for pain management, anxiety and sleep, but can help our beloved furry friends live their best lives!</description>
      <content:encoded>&lt;h1&gt;&#xD;
  
         Pets and CBD
        &#xD;
&lt;/h1&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Anecdotal evidence and the experience of many pet owners suggests yes, CBD products designed for pets do work. However, there have yet to be any formal studies on the exact effects CBD has on pets. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;div&gt;&#xD;
      
           The senior vice president and chief of veterinary staff of the North Shore Animal League America,
           &#xD;
      &lt;a href="https://www.huffpost.com/entry/cbd-oil-dogs-pros-cons_l_5d77b7e6e4b0645135754d14" target="_blank"&gt;&#xD;
        
            Mark Verdino, MD
           &#xD;
      &lt;/a&gt;&#xD;
      
           , was recently interviewed on the topic of giving pets CBD. He gives his dog CBD, which should be a comfort to pet owners considering trying it with their pets. 
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           Verdino doesn’t claim to know whether CBD actually relieves pain or whether it just makes pets care less about the pain, but the effect in his experience is not dissimilar to sedation. CBD is non-psychoactive, meaning it shouldn’t get dogs or cats “high.” Pet owners should be concerned about giving their dogs THC – being stoned could understandably be upsetting and confusing to a pet. That’s thankfully not what CBD does. 
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           Verdino’s dog is older and gets jumpy and anxious in the evenings before bed. He administers CBD and the dog relaxes and goes to sleep. His hypothesis is CBD either reduces the dog’s anxiety or simply makes him drowsy. Either way it accomplishes the goal of letting the dog rest peacefully.  
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           There are some important things pet owners should keep in mind, according to Verdino. The two key points he had were:
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    &lt;div&gt;&#xD;
      &lt;ul&gt;&#xD;
        &lt;li&gt;&#xD;
          
             This is a relatively unregulated industry so it’s important to do your research on the legitimacy and efficacy of any CBD products you buy for your pet 
            &#xD;
        &lt;/li&gt;&#xD;
        &lt;li&gt;&#xD;
          
             If you do try giving your pet CBD, use a product specifically formulated for pets 
            &#xD;
        &lt;/li&gt;&#xD;
      &lt;/ul&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           The same dosage recommendations for people applies to pets. Start out small, observe the effects and increase the dose as necessary to achieve the optimal anxiety reduction or pain relief results. 
          &#xD;
    &lt;/div&gt;&#xD;
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           It’s not always easy to figure out what’s working for your pet and what isn’t. We encourage you to look at some of the
           &#xD;
      &lt;a href="https://kingkanine.com/pages/king-kalm-cbd-dosing-chart-for-pets" target="_blank"&gt;&#xD;
        
            pet CBD dosing charts
           &#xD;
      &lt;/a&gt;&#xD;
      
           developed by King Kanine® before administering CBD to your pet. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Observe your pet closely after administering CBD for a week or more to ensure you understand the effects CBD is having on your pet and to determine whether the dose your administering is adequate to their anxiety, arthritis pain or chronic pain needs. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
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    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         CBD Is Not Necessarily a Product You Should Price Shop
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  
         If you’re like most people you often look for products, like generics, that are just as good as their more expensive name brand counterparts. This is a great strategy for many purchases, but likely not the safest approach when it comes to CBD. For most pet owners this likely isn’t the biggest problem – they want the best for their dog or cat and aren’t afraid to buy the reliable option. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;div&gt;&#xD;
      
           One of the things that has hurt the CBD industry more than anything else are unreliable players who aren’t honest or upfront about the concentration of CBD in their products or don’t use the highest quality ingredients. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Make sure to read reviews on any pet CBD supplements you buy. Many of the trustworthy CBD companies will put batch numbers on labels and allow purchasers to look up the lab reports for their batch number so customers can confirm the CBD in the product they buy is verified in a qualified third-party lab. 
          &#xD;
    &lt;/div&gt;&#xD;
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  &lt;/div&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         Documented Negative Side Effects 
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  
         Reporting of side effects for dogs are relatively rare and some could be considered part of the benefit, such as drowsiness. Other side effects include the potential for a temporary drop in blood pressure, which could result in light headedness. CBD also has the potential to decrease saliva production, causing dry mouth and increased thirst.  
         &#xD;
  &lt;div&gt;&#xD;
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           Pet owners should always check with their vet before giving their dog or cat any new supplement or medications, including CBD. If your dog is on any medications, it’s important to find out if there’s a potential for CBD to react negatively with their existing treatments. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Keep in mind, CBD isn’t toxic to pets,
           &#xD;
      &lt;a href="https://www.petpoisonhelpline.com/poison/marijuana/" target="_blank"&gt;&#xD;
        
            but marijuana is
           &#xD;
      &lt;/a&gt;&#xD;
      
           . You should not attempt to treat your own pet by feeding it edibles made with marijuana or attempt to administer marijuana to your pet. Too many beloved family pets have to visit vet offices after accidently ingesting edibles or otherwise inhaling or eating marijuana. If you do keep marijuana or marijuana products in your house, make sure to keep them out of reach of your dogs and cats. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           You know your pet; are they willing to eat just about anything? Keep that in mind when storing any products that could potentially make them sick. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  &lt;b&gt;&#xD;
    
          Find the Right CBD for Your Dog or Cat 
         &#xD;
  &lt;/b&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Our research has indicated
         &#xD;
  &lt;a href="https://kingkanine.com/collections/cbd-for-pets-and-pet-grooming-products" target="_blank"&gt;&#xD;
    
          King Kanine
         &#xD;
  &lt;/a&gt;&#xD;
  
         has the best reputation for developing high quality CBD products specifically designed for dogs and cats. The team at King Kanine is comprised of pet owners who take the safety and health of their pets seriously, which is why they put such an emphasis on developing products that are both safe and effective. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Several other companies have also developed specially formulated and concentrated CBD products for pets, including
           &#xD;
      &lt;a href="https://receptranaturals.com/product/receptra-pet/" target="_blank"&gt;&#xD;
        
            Receptra
           &#xD;
      &lt;/a&gt;&#xD;
      
           ,
           &#xD;
      &lt;a href="https://www.charlottesweb.com/all-charlottes-web-hemp-cbd-supplements/cbd-hemp-extract-for-dogs" target="_blank"&gt;&#xD;
        
            Charlotte’s Web
           &#xD;
      &lt;/a&gt;&#xD;
      
           ,
           &#xD;
      &lt;a href="https://nuleafnaturals.com/product/full-spectrum-pet-cbd-oil-high-grade-hemp-extract-50mg-ml/" target="_blank"&gt;&#xD;
        
            NuLeaf
           &#xD;
      &lt;/a&gt;&#xD;
      
           and
           &#xD;
      &lt;a href="https://4cornerscannabis.com/product-category/pet-products/" target="_blank"&gt;&#xD;
        
            4 Corners Cannabis.
           &#xD;
      &lt;/a&gt;&#xD;
      
            
           &#xD;
      &lt;span&gt;&#xD;
        
            You can learn more about
            &#xD;
        &lt;a href="https://www.thetop10cbd.com/cbd-product-ratings/top-5-cbd-for-pets" target="_blank"&gt;&#xD;
          
             pet CBD
            &#xD;
        &lt;/a&gt;&#xD;
        
            on our website. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 24 Mar 2020 01:42:40 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/will-cbd-work-for-my-pets</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1562782441-fdc53369e894.jpg">
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Steps for Making Your Own CBD Oil</title>
      <link>https://www.thetop10cbd.com/blog/making-your-own-cbd-oil</link>
      <description>Want to learn how to make cbd oil at home for your arthritis or anxiety? TOP10CBD offers  a step by step guide that  will have you feeling like a pro in no time!</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         How to Make CBD in the Comfort of your Home
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Are you one of those people who likes DIY projects and making your own goods? Brewing your own beer or making your own edibles are relatively common do-it-yourself projects, but many people likely aren’t aware that you can make your own CBD oil as well. 
         &#xD;
  &lt;div&gt;&#xD;
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           Making your own CBD oil isn’t the right pastime for everyone, and in most cases it’s going to be easier to purchase high-quality CBD oil from a reputable company that maintains strict quality control measures and performs thorough lab testing for potency and safety. 
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      &lt;br/&gt;&#xD;
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           That being said, many people simply prefer making this kind of thing themselves. If you make it then you know exactly what you’re putting into the recipe. If you’re concerned about toxic chemicals or dangerous substances making their way into your store-bought CBD, making your own CBD oil may be the way to go. 
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    &lt;div&gt;&#xD;
      
           If making CBD sounds like something you’d be interested in trying out for yourself, here are the basic steps you should take. 
          &#xD;
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    &lt;div&gt;&#xD;
      &lt;ol&gt;&#xD;
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              Acquire hemp flower.
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          &lt;/b&gt;&#xD;
          
             You’ll likely want to use hemp flower rather than marijuana. Hemp is legal thanks to the 2018 Farm Bill, whereas marijuana is still illegal in most states. There are a variety of websites out there that allow you to buy industrial hemp legally. You can also purchase it from local CBD stores or dispensaries in many areas. The hemp flower you use will determine the potency of your oil. If you want CBD oil with high THC content you can choose an appropriate flower for you needs. 
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              Choose your solvent/carrier oil.
             &#xD;
          &lt;/b&gt;&#xD;
          
             You can use MCT (medium chain triglyceride) oil, coconut oil, hempseed oil, olive oil or even butter. 
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        &lt;li&gt;&#xD;
          &lt;b&gt;&#xD;
            
              Grind up the flower.
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             You will want to get the flower ground up into fine little crumbs.
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              Decarboxylate (decarb) your ground flower.
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             In order to activate the CBD, which allows it to be more easily absorbed by the body, spread the ground flower on to a cookie sheet. You can cover the cookie sheet in tin foil first to make moving it and cleanup easier. Bake it in the oven at around 220 or 225 for an hour. Then pull it out and let the flower cool. 
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              Put the cooled flower in a bowl or the top part of your double boiler and add your carrier oil.
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          &lt;/b&gt;&#xD;
          
             You can do this with a regular heat-resistant bowl (like a Pyrex bowl) and a pot or even a crockpot. You’ll essentially want to mix together the flower and your oil and then put the bowl on top of a pot of simmering water. Not boiling water – just simmering water. You’ll likely want to leave the pot on low heat to prevent the water from boiling. It’s important not to scorch the oil/flower mixture. Leave the oil and flower on the simmering water for two to three hours to allow the CBD to totally dissolve into the oil.
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              Pour the mixture through a cheesecloth (or coffee filter if you simply can’t get cheesecloth) to strain out the flower.
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          &lt;/b&gt;&#xD;
          
             Make sure to squeeze out all the oil you can from the cloth and plant matter so you’re wasting as little as possible.
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        &lt;li&gt;&#xD;
          &lt;b&gt;&#xD;
            
              Put the oil in a jar or vial and store somewhere cool and dark for future use. 
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        &lt;/li&gt;&#xD;
      &lt;/ol&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Your homemade oil can be used just like store bought CBD oil. Use it as a tincture, make edibles with it, put it in capsules – your ingestion method is entirely up to you. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Using CBD Isolate, CBD Crystals or CBD Powder
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         The only problem with making your own CBD at home is it can be hard to determine dosage and strength. That’s one of the reasons many people prefer to use CBD Isolate or CBD Crystals. You can purchase these dry forms of CBD in CBD dispensaries or online, and they have the benefit of coming with specific potencies. If you buy 500 mgs of CBD crystals then use the above process but instead of using the flower itself you mix the crystals with your carrier oil, then you’ll know exactly how much CBD is in your homemade oil and you can adjust doses accordingly. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  &lt;b&gt;&#xD;
    
          Learn More About CBD
         &#xD;
  &lt;/b&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         If you’re still in the research phase of CBD, make sure to read through some of the other content and blogs on this website. We’re committed to educating people on the many benefits of CBD, including its
         &#xD;
  &lt;a href="/cbd-information/cbd-for-arthritis"&gt;&#xD;
    
          anti-inflammatory
         &#xD;
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         and
         &#xD;
  &lt;a href="/cbd-information/cbd-for-pain"&gt;&#xD;
    
          pain-relieving
         &#xD;
  &lt;/a&gt;&#xD;
  
         properties as well as its ability to help some people enjoy reduced
         &#xD;
  &lt;a href="/cbd-information/cbd-for-anxiety"&gt;&#xD;
    
          anxiety
         &#xD;
  &lt;/a&gt;&#xD;
  
         and better sleep. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;div&gt;&#xD;
      
           We’ve also compiled
           &#xD;
      &lt;a href="/"&gt;&#xD;
        
            several lists
           &#xD;
      &lt;/a&gt;&#xD;
      
           of some of the best, most trusted suppliers of CBD products to ensure CBD consumers have a positive experience with their products. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
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      <enclosure url="https://irp-cdn.multiscreensite.com/2c51c533/dms3rep/multi/cbd101.jpg" length="82579" type="image/jpeg" />
      <pubDate>Tue, 24 Mar 2020 01:17:51 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/making-your-own-cbd-oil</guid>
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    </item>
    <item>
      <title>What's the Difference Between Hemp Oil and CBD Oil?</title>
      <link>https://www.thetop10cbd.com/blog/difference-between-hemp-oil-and-cbd-oil</link>
      <description>Top10CBD  helps explain the differences between hemp oil and cbd oil.  See why cbd may be a better option for you.</description>
      <content:encoded>&lt;h1&gt;&#xD;
  
         Hemp Oil vs. CBD Oil
        &#xD;
&lt;/h1&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         CBD oil is made using hemp flowers, leaves and stalks. Hemp oil, also referred to as hempseed oil, is made by cold pressing hemp seeds. Hemp oil contains little to no CBD and no THC, so if you’re looking for the beneficial effects of CBD or the entourage effect, hempseed oil is not the right product for you. 
         &#xD;
  &lt;div&gt;&#xD;
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           Hempseed oil does have a lot of its own benefits, and there are scenarios where consumers would choose hemp oil over CBD oil. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Hempseed oil is more commonly used in beauty products and cooking than CBD oil. Part of the preference for hemp oil is likely due to availability and history – hemp oil has been legally available for decades and already has a certain level of comfort built into the product. Another important factor is likely price – hemp oil and hempseed oil-infused products are far cheaper. 
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    &lt;/div&gt;&#xD;
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           There’s nothing wrong with hempseed oil. Hemp oil products are actually a perfect fit for many people. The problem only arises when labeling or marketing of hemp oil products lead people to believe they are interchangeable with CBD oil products, which they’re not. 
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    &lt;/div&gt;&#xD;
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&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         What Is Hempseed Oil Used For? 
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         You find hempseed oil used in a lot of different products for its own beneficial effects. Hemp oil is packed full of nutrients that are great for skin, which is why it’s not uncommon to find it in beauty and skincare products. It is particularly rich in fatty acids, which are known to help reduce inflammation and the appearance of aging. 
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  &lt;div&gt;&#xD;
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           Studies have even been performed that point to hemp seed oil’s efficacy in treating conditions like eczema, dermatitis, psoriasis and acne rosacea. Hemp oil was shown to improve the bacterial, viral and fungal resistance of the skin of people who used products infused with hemp seed oil. 
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    &lt;/div&gt;&#xD;
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           Fatty acids aren’t just great for the skin. They’re also believed to contribute to brain health. In a study performed on mice, hemp oil had a positive effect on neuroinflammation and memory. To be clear, these were not human studies, but the beneficial effects of fatty acids are widely accepted both anecdotally and clinically. 
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           In addition to fatty acids, hemp seed oil is also rich in gamma linoleic acids, which are commonly associated with menopause inflammation relief. It’s also believed to mitigate the effects of prolactin, a hormone produced by women experiencing premenstrual syndrome (PMS).
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Researchers are also looking at the heart health benefits of hemp oil. Some scientists are hopeful that hempseed oil could have a range of effects, including cholesterol reduction, lower blood pressure and help with atherosclerosis (narrowed, hardened arteries attributed to plaque buildup on the artery walls.) 
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    &lt;/div&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         What Products Contain Hemp Oil? 
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         There are a surprising number of products that contain hemp oil and an array of ways you can use it. Hempseed oil can be used as an alternative to olive oil and can be included in dressings for salads, drizzled on vegetables, pizza or bread or be put into pesto or hummus. Hemp oil is generally not used for frying, but it can be used as a low-heat cooking oil. 
         &#xD;
  &lt;div&gt;&#xD;
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           There are also a number of brands of hempseed milk that can be used similar to regular milk, almond milk or soy milk. Put it in coffee, pour it over cereal or put it in smoothies and get all the health benefits of hempseed oil without the dairy, soy or gluten. If you have food allergies or dietary restrictions, make sure to check the ingredients of hemp milk before purchasing.  
          &#xD;
    &lt;/div&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         How to Make Sure You Don’t Accidently Buy Hemp Oil
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         If you want to purchase CBD oil, make sure you’re not buying hemp oil. The obvious giveaway is often the milligram content posted on the label. A CBD oil product should have the concentration of CBD in milligrams posted on the product. If you’re looking for CBD, hempseed oil products won’t do the trick.
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;div&gt;&#xD;
      
           But, if you’re looking for an affordable way to get lots of beneficial antioxidants and omega fatty acids, using hemp seed oil beauty products, cooking oils or hemp milk are a good way to do it. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  &lt;b&gt;&#xD;
    
           Find Reputable CBD Oil Products on Top10CBD
         &#xD;
  &lt;/b&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         If you’re looking for CBD products, we’ve got you covered. Our team reviews and selects the top CBD companies for our website to ensure anyone shopping through us has access to only the best CBD products available. 
         &#xD;
  &lt;div&gt;&#xD;
    
          Find: 
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             CBD Tinctures
            &#xD;
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             CBD Edibles
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             CBD for Pets 
            &#xD;
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      &lt;/li&gt;&#xD;
    &lt;/ul&gt;&#xD;
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          And make sure to browse
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           our website
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          for
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           recipes
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          and more information about CBD and its many health benefits. 
         &#xD;
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&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 24 Mar 2020 01:05:42 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/difference-between-hemp-oil-and-cbd-oil</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1566900110292-ea00e689adbc.jpg">
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    <item>
      <title>TOP10CBD Recipe: Living Healthier with CBD in January</title>
      <link>https://www.thetop10cbd.com/blog/living-healthier-with-cbd-in-january</link>
      <description>Still dealing with the cold winter weather and want something warm and homey for dinner? Top10CBD offers a tasty vegetable soup recipe that is infused with CBD.</description>
      <content:encoded>&lt;h1&gt;&#xD;
  
                  
         CBD Soup 
        
                &#xD;
&lt;/h1&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/2c51c533/dms3rep/multi/CBD+Veggie+Soup.jpeg" alt="Soup made with CBD"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
                  
         Soups are a great winter-time lunch or dinner. They’re easy to make, healthful, chocked full of vegetables and, most importantly, are hot. Some soups can be a great vehicle for CBD, especially if they incorporate cream. Here’s a simple CBD soup that’s delicious and won’t take you long to prepare.
        
                &#xD;
&lt;/div&gt;&#xD;
&lt;h1&gt;&#xD;
  
                  
         Ingredients
        
                &#xD;
&lt;/h1&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
                  
         •	3 Cups of Vegetable Stock
         
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          •	1 ½ Cups of Heavy Cream
         
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          •	2 Tablespoons of Olive Oil
         
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  &lt;div&gt;&#xD;
    
                    
          •	1 Tablespoon of Flour
         
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  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
                    
          •	CBD Oil 
         
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  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
                    
          •	½ a Red Onion
         
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          •	2 Stalks of Celery
         
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  &lt;div&gt;&#xD;
    
                    
          •	2 Garlic Cloves
         
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  &lt;div&gt;&#xD;
    
                    
          •	1 Cup of Broccoli
         
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  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
                    
          •	Any Other Vegetables You Like in Soup 
         
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  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
                    
          •	Fresh Coriander (About a Handful Chopped)
         
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  &lt;/div&gt;&#xD;
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          •	Black Paper
         
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&lt;/div&gt;&#xD;
&lt;h1&gt;&#xD;
  
                  
         Instructions 
        
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         1.	Start by heating the vegetable stock in a large pot
         
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          2.	Dice up your broccoli along with your red onion, celery, garlic cloves, coriander and any other vegetables you want to add
         
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          3.	Once the vegetable stock is boiling drop in your chopped broccoli and cook for five to six minutes
         
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          4.	In a smaller skillet on another burner sauté the garlic, onion and celery in the olive oil 
         
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          5.	After a few minutes of sautéing add the flour and the CBD oil – stir the mixture to thicken it (Careful with exposing the CBD to excessive temperatures – avoid going over 300 degrees Fahrenheit if possible – keep in mind boiling temperature for your soup is 212 degrees so you should be okay)
         
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          6.	Add the sautéed veggies and CBD oil from the skillet into the big pot and bring it to a simmer
         
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          7.	Add the heavy cream, stir and continue simmering for eight to ten minutes
         
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          8.	Garnish when served with black pepper and chopped coriander 
         
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      <pubDate>Thu, 09 Jan 2020 07:00:00 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/living-healthier-with-cbd-in-january</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>TOP10CBD Recipe: CBD Chocolate Chip Cookies</title>
      <link>https://www.thetop10cbd.com/blog/top10cbd-recipe-cbd-chocolate-chip-cookies</link>
      <description>There is nothing better than fresh chocolate chip cookies during the holidays! TOP10CBD offers up a finger licking good recipe for CBD chocolate chip cookies!</description>
      <content:encoded>&lt;h1&gt;&#xD;
  
                  
         CBD Chocolate Chip Cookies
        
                &#xD;
&lt;/h1&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/2c51c533/dms3rep/multi/Chocolate+Chip+Cookie+Made+With+CBD.jpeg" alt="chocolate chip cookie made with CBD"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
                  
         Chocolate chip cookies are a holiday-season staple, but they’re also great at any time of the year. Infusing your chocolate chip cookies with CBD makes them even better. Keep in mind that the CBD boiling point is between 320 and 356-degrees Fahrenheit, so it’s usually a good idea to keep your baking to around 300 degrees and preferably no higher than 320. 
        
                &#xD;
&lt;/div&gt;&#xD;
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         Ingredients 
        
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         •	3 cups of unbleached all-purpose flour
         
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          •	1 cup of salted (softened) butter
         
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          •	1 cup of white organic cane granulated sugar
         
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          •	1 cup of light brown sugar (packed)
         
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          •	2 teaspoons of pure vanilla extract
         
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          •	2 large eggs
         
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          •	1 teaspoon of baking soda
         
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          •	½ teaspoon of baking powder
         
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          •	1 teaspoon of natural sea salt
         
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          •	2 cups of chocolate chunks, chopped chocolate or chocolate chips
         
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          •	Your preferred unflavored CBD oil – preferably a 3,000 mg or other high potency type so you don’t have to use as much
         
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          You can use whatever type of CBD tincture you want, but keep in mind if you’re using a 2 oz bottle of 1,000 mg then you’d only get 500 mg for using one ounce of it. If you’re using a 2 oz bottle of 4,000 mg then you’re getting 2,000 mg for using an ounce. 
         
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          The less tincture you have to use, even of the unflavored varieties, the better your cookies are likely to taste. 
         
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          This particular recipe should make 24 cookies, so divide your recipe strength by 24 for a per cookie dose. If you put 1,000 mg in your recipe then each cookie would be about 42 mg each. 
         
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         CBD Cookies Baking Instructions
        
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         1.	Preheat your oven to 325 degrees 
         
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          2.	In a medium to large sized bowl, mix together your flour, salt, baking soda and baking powder
         
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          3.	In a separate large-sized bowl, mix together your sugar and brown sugar
         
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          4.	Break your two large eggs into the sugar bowl and mix it all together 
         
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          5.	Add the vanilla into your egg and sugar mixture while you continue beating
         
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          6.	Add your desired amount of CBD while continuing to mix 
         
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          7.	Once thoroughly mixed, carefully add the dry mixture from the other bowl into the bowl with the sugar, eggs and vanilla
         
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          8.	Continue beating the contents of the bowl until everything is thoroughly mixed (keep in mind you want even CBD distribution) 
         
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          9.	Finally add in your two cups of preferred chocolate delivery method (we’re partial to chunks but chopped and chips works great too!)
         
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          10.	Roll approximately two to three table spoons worth of the mixture together into balls and place the balls on a prepared cookie sheet (you can also use a cookie scoop if you have one) 
         
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          11.	Most cookie recipes will be at approximately 375 degrees Fahrenheit for about 10 minutes, but since you want to use relatively low heat – you can probably get away with 325 without evaporating off too much CBD – you’ll need to go longer. Start with 12 minutes. 
         
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          12.	Once your cookies are dull on top (no longer shiny) they are ready to remove from the oven.
         
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          13.	Once finished, let the CBD cookies sit on the baking pan for at least two minutes before removing. 
         
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         Some important notes: 
        
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         •	You want your CBD cookies to be soft and gooey so you don’t want to overbake, but they should be cooked since they do contain eggs – try not to overbake your cookies, even though this is a low-temp recipe! 
         
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          •	If you think cookies can be too salty consider using unsalted butter and make sure to use natural sea salt rather than iodized table salt. 
         
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      <pubDate>Sun, 15 Dec 2019 07:00:00 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/top10cbd-recipe-cbd-chocolate-chip-cookies</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>TOP10CBD Recipe:  Pumpkin Pie</title>
      <link>https://www.thetop10cbd.com/blog/top10cbd-recipe-pumpkin-pie</link>
      <description>Looking to include CBD in your next Thanksgiving dish? Top10CBD offers a delicious pumpkin pie recipe that will leave all of your guests wanting more!</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
         CBD Pumpkin Pie
        
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         Ingredients
        
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         •	¾ Cup Granulated Sugar
         
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          •	1 Teaspoon Ground Cinnamon
         
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          •	½ Teaspoon of Salt
         
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          •	½ Teaspoon of Ground Ginger
         
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          •	¼ Teaspoon of Ground Cloves
         
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          •	3 Large Eggs
         
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          •	1 Can of Pumpkin Filling (15 oz.) 
         
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          •	1 Can of Evaporated Milk (12 oz.) 
         
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          •	1 Unbacked Pie Shell
         
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         Instructions
        
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         The main difference between a normal pumpkin pie recipe and one using CBD is temperature. High temperatures can reduce the efficacy of your CBD products, so instead of baking the pie at the normal 350 degrees Fahrenheit (177 degrees Celsius) for 40 to 50 minutes, you should instead go no higher than 300 degrees Fahrenheit (150 degrees C). 
         
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           With the lower temperature you’ll also need to bake the pie for 55 minutes to an hour rather than 40 to 45 minutes. You should insert a knife in the center of the pie and keep baking until the knife comes out clean. 
          
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         Preparing the Crust
        
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         Unlike most pumpkin pie recipes, you should bake the crust first at a higher temperature. Baking a cool crust along with the filling may require higher temperatures that would compromise the CBD-infused ingredients.
         
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           1.	Preheat your oven to 425 degrees
          
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           2.	Put your pie crust in a pie pan and glaze the crust with one of your egg yolks
          
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           3.	Place another pie pan on top of the pie pan with the crust to allow it to bake evenly
          
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           4.	Bake for 15 minutes
          
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           5.	Remove the top pie pan and allow it to bake for another 5 or 10 minutes or until golden brown 
          
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           6.	Remove the crust from the oven and allow it to cool before adding the filling 
          
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         The Pie Filling
        
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         While your crust is baking, you can mix the ingredients for the filling:
         
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           1.	Mix the sugar, ginger, cloves, salt and cinnamon into a bowl
          
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           2.	In a separate, larger bowl beat your two remaining eggs
          
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           3.	Stir the pumpkin filling along with the spice and sugar mixture into the larger bowl with the eggs and mix
          
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           4.	Add your desired amount of CBD oil to the evaporated milk.
          
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           5.	While mixing, gradually pour the CBD-infused evaporated milk into the bowl with the sugar-spice blend and pumpkin filling
          
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           6.	Once your crust has cooled you can add the filling to the crust 
          
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         Baking Instructions
        
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         1.	After your crust is done turn the oven down to 300 degrees (150 C). It’s important to let the oven cool down to that temperature before putting in your pie to prevent weakening the CBD 
         
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          2.	Once the oven has cooled to 300 degrees, put the pie in the oven and bake for 55 minutes to an hour 
         
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          3.	Your pie may take longer due to the lower temperature, so make sure to check the middle with a knife 
         
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      <enclosure url="https://irp-cdn.multiscreensite.com/2c51c533/dms3rep/multi/CBD+Pumkin+Pie+Recipe.jpeg" length="714200" type="image/jpeg" />
      <pubDate>Wed, 20 Nov 2019 07:00:00 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/top10cbd-recipe-pumpkin-pie</guid>
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      <title>Does CBD Help Lower Blood Pressure?</title>
      <link>https://www.thetop10cbd.com/blog/does-cbd-help-lower-blood-pressure</link>
      <description>Studies have shown that CBD has been known too lower and raise blood pressure as it heavily dependent on the individual. TOP 10 CBD explains more here!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         High blood pressure affects over 30% of people in the United States and that number continues to rise. High blood pressure is related to a number of serious
         &#xD;
  &lt;a href="https://www.healthline.com/nutrition/cbd-oil-benefits#section6" target="_blank"&gt;&#xD;
    
          health issues
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         , such as strokes, heart attacks, and metabolic syndrome.
         &#xD;
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          According to reports
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         consuming CBD oil has been linked to lowering high blood pressure and many of these issues. Although it is normal to have blood pressure increase and decrease, major health issues occur as high blood pressure is in a constant state. It was explicitly stated that blood pressure can decrease by an average of
         &#xD;
  &lt;a href="https://www.feelguide.com/2019/02/13/does-cbd-oil-work-well-when-you-have-high-blood-pressure/" target="_blank"&gt;&#xD;
    
          6mmhg
         &#xD;
  &lt;/a&gt;&#xD;
  
         , when combined with olive oil hemp seed oil or coconut oil to support the amount intake.  Experts confirm that people suffering from increasing blood pressure should consume up to
         &#xD;
  &lt;a href="https://www.feelguide.com/2019/02/13/does-cbd-oil-work-well-when-you-have-high-blood-pressure/" target="_blank"&gt;&#xD;
    
          600mg
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         of CBD oil daily in order to receive the blood pressure lowering benefits.
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         Scientific Research Surrounding CBD &amp;amp; Blood Pressure
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         Research signifies  that there are various  findings related to CBD oil and high blood pressure. It is hopeful that in the future there will be more leads in the field of science and health relating to CBD oil and the human body.
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          Scientific research has pointed out that one small dosage of CBD oil can lower blood pressure. First, CBD oil can lower
          &#xD;
    &lt;a href="https://www.feelguide.com/2019/02/13/does-cbd-oil-work-well-when-you-have-high-blood-pressure/" target="_blank"&gt;&#xD;
      
           systolic pressure
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          , which is the pressure in the arteries when the heart is pumping. When there is intake of CBD, the heart rate reduces which leads to the blood pressure decreasing. Second, CBD oil greatly supports
          &#xD;
    &lt;a href="https://cbdoilusers.com/can-cbd-oil-lower-blood-pressure/" target="_blank"&gt;&#xD;
      
           cardiovascular disorders
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          . More studies are needed to support this claim, however, CBD oil was found to decrease the resting blood pressure. An association between the heart rate and stress in humans was additionally found. Third, various research findings relate lowering blood pressure to the
          &#xD;
    &lt;a href="https://www.feelguide.com/2019/02/13/does-cbd-oil-work-well-when-you-have-high-blood-pressure/" target="_blank"&gt;&#xD;
      
           lowering of stress and anxiety
          &#xD;
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          in the body. In addition, CBD oil is a medicine that can dilate blood vessels, which creates room for blood to flow more easily.  Research define this as a vasodilator. This supports the lowering of blood pressure as well. 
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          CBD oil associated with blood pressure was found in some individuals to lower and others to become higher. This can be explained as blood pressure being extremely individualized and unique to the person. Additional research is highly recommended, however, it can be stated that these mixed results can be due to CBD’s role in decreasing inflammation and body pains, as well as personal attributes of stress and anxiety.
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&lt;h2&gt;&#xD;
  
         Results
        &#xD;
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         CBD oil results were found to be extremely individualized, so  it is crucial to
         &#xD;
  &lt;a href="https://cbdoilusers.com/can-cbd-oil-lower-blood-pressure/" target="_blank"&gt;&#xD;
    
          ask your doctor
         &#xD;
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         before relying on CBD. This is imperative especially if you take additional prescription drugs which can negatively affect each other. Be aware of blood pressure levels while using CBD that it does not drop lower than necessary. It is also recommended not to take
         &#xD;
  &lt;a href="https://www.feelguide.com/2019/02/13/does-cbd-oil-work-well-when-you-have-high-blood-pressure/" target="_blank"&gt;&#xD;
    
          higher doses of CBD oil
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         for higher blood pressure.  When speaking with a doctor, he or she will recommend a certain dosage and plan if they feel necessary. 
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          The success rate for CBD oil lowering high blood pressure is important, however it is recommended that individuals do their own research to see if this is the best option for you. CBD oil is only going to continue to grow and become more popular for supporting issues in the body. It is stated that the CBD oil market expects to grow 40% to 18 billion dollars this year. 
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      <enclosure url="https://irp-cdn.multiscreensite.com/2c51c533/dms3rep/multi/How+CBD+Lowers+Blood+Pressure+-+The+Top+10+CBD.jpeg" length="148053" type="image/jpeg" />
      <pubDate>Thu, 24 Oct 2019 17:57:00 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/does-cbd-help-lower-blood-pressure</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/2c51c533/dms3rep/multi/How+CBD+Lowers+Blood+Pressure+-+The+Top+10+CBD.jpeg">
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      <title>How CBD Can Help With Joint Pain?</title>
      <link>https://www.thetop10cbd.com/blog/cbd-can-help-joint-pain</link>
      <description>CBD is known to help many health aliments such as headaches, anxiety &amp; chronic pan. Top10CBD explains how CBD also alleviates joint pain!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Joint pain can be one of the most stressful conditions, as it can inhibit your ability to perform daily tasks, like walking, cooking, or getting dressed in the morning. More than
         &#xD;
  &lt;a href="https://www.rheumatoidarthritis.org/cbd-oil/" target="_blank"&gt;&#xD;
    
          54 million adults and 300,00 children
         &#xD;
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         reportedly struggle with joint pain, and many have started turning to our favorite cannabidiol for relief. 
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          CBD has become a wildly popular solution for many health ailments, but recently received a significant endorsement from the Arthritis Foundation for alleviating joint pain. It can block pain signals and reduce inflammation, two of the most disruptive symptoms of chronic joint pain conditions.
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         Recent Endorsements for CBD for Joint Pain
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         Arthritis is the most painful form of chronic joint pain, so the foundation’s promotion of CBD treatments is a huge milestone for popularizing this organic, non-addictive treatment.  The Arthritis Foundation shared: “Our July 2019 survey of 2,600 people with arthritis shows significant use of and interest in CBD.” The foundation supports
         &#xD;
  &lt;a href="https://www.arthritis.org/living-with-arthritis/pain-management/chronic-pain/arthritis-foundation-cbd-guidance-for-adults.php" target="_blank"&gt;&#xD;
    
          CBD for arthritis-related pain
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         and urges the FDA to expedite studies and regulations, recognizing the potential of pain-relieving and anti-inflammatory qualities found in recent studies.
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          While there need to be more clinical studies to definitively link
          &#xD;
    &lt;a href="https://www.today.com/health/does-cbd-work-arthritis-foundation-offers-guidelines-cbd-t163204" target="_blank"&gt;&#xD;
      
           CBD to relieving joint pain
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          , there are endless testimonies about the relief that CBD has brought to their chronic condition — including celebrity athletes. In 2006, UFC star Nate Diaz vaped CBD during a press conference following a loss to the legendary Conor McGregor. 
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          The source of Diaz’s joint pains were likely much more amplified than an average case of arthritis, which is why his
          &#xD;
    &lt;a href="https://www.youtube.com/watch?v=1u3rf92rAgw&amp;amp;feature=youtu.be" target="_blank"&gt;&#xD;
      
           belief in CBD
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          is significant. If it can help a broken wrestler, it can certainly assuage daily joint pain. When asked about his pen during the conference, Diaz explains his CBD pen “helps with the healing process and inflammation.”
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         Using CBD for Your Joint Pain 
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&lt;div data-rss-type="text"&gt;&#xD;
  
         It’s no secret CBD comes in a plethora of forms for users, but topical products might be most effective for joint pain when rubbed directly onto painful areas, especially when used consistently. For immediate relief, like Nate Diaz, vaping is likely the best option.
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          The second fastest way to absorb
          &#xD;
    &lt;a href="https://www.consumerreports.org/cbd/how-to-use-cbd-inhale-spray-apply-eat/" target="_blank"&gt;&#xD;
      
           CBD for joint pain
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          is why applying drops under your tongue. If your pain is chronic, but not abnormal, edibles are becoming a more popular long-term solution.
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          In addition to joint pain itself, many of those with this chronic condition also suffer from
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    &lt;a href="/cbd-for-anxiety"&gt;&#xD;
      
           anxiety
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          and
          &#xD;
    &lt;a href="https://www.thetop10cbd.com/blog/can-cbd-help-you-fall-and-stay-asleep" target="_blank"&gt;&#xD;
      
           insomnia
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          . CBD promotes reduced anxiety and better sleep cycles. This 3-for-1 aid doesn’t only help the symptoms of your joint pain, but the subsequent health effects as well.
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          As the body of CBD research grows, as will the understanding of how to most effectively treat different conditions that CBD has shown to support through endless user testimonies. With more studies conducted, and forms of CBD available, it appears it will only increase in popularity and accessibility in the coming years. If you’re suffering from chronic joint pain, consider joining the CBD movement — it might just the right holistic healing treatment for you.
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      <pubDate>Tue, 08 Oct 2019 16:58:09 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/cbd-can-help-joint-pain</guid>
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      <title>CBD That Will Help Alleviate Headaches and Migraines</title>
      <link>https://www.thetop10cbd.com/blog/cbd-that-will-help-alleviate-headaches-and-migraines</link>
      <description>Curious about whether or not CBD can help with headaches or migraines? If so, TOP10CBD explains how you can alleviate headaches moving forward.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Have you ever been at work and suddenly in the middle of your day, the light filling your office feels unbearably bright, and normal sounds of the office seem to triple in volume in your ear? 
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           If so, you’ve likely experienced a painful headache, or in extreme cases, migraines on either a sporadic or chronic basis. The good news is, you’re not alone. Approximately a quarter of Americans suffer from various strains of
           &#xD;
      &lt;a href="https://migraineresearchfoundation.org/about-migraine/migraine-facts/" target="_blank"&gt;&#xD;
        
            headaches and migraines
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           each year.
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           On the other hand, migraines and headaches can be so debilitating that they can ruin your office productivity, social calendar and fulfill commitments. These painful episodes often last between 3 to 72 hours and occur unexpectedly, so treatment should be ready and waiting within arm’s reach in your medicine cabinet.
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           Only legalized in 2018, CBD is revealing itself to be the one-size-fits-all treatment from conditions ranging from anxiety to epilepsy. The all-natural, non-addictive supplement can assuage migraine and headaches is just the latest frontier of CBD research.
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         Can CBD Replace Your Current Migraine Treatments?
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         Compared to prescription medications filled with chemicals, or and aversions to certain foods or lighting, which don’t offer immediate relief, CBD is a natural, and effectively alternative.
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           But is it the right choice for your headache?
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           If you’re looking for a treatment that promotes overall wellness, rather than a single-ailment targeted drug, and made of natural ingredients, compared to over-the-counter chemical options like Advil and Tylenol — you’re in luck. With research about the benefits of CBD showing promising early findings, the most conclusive support is through the plethora of testimonies available online.
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           Formal research linking CBD effectiveness to migraine symptoms is still in its early stages, but larger studies have connected the cannabidiol to all-over pain relief and reduced inflammation. However, more advanced research has connected CBD to reducing anxiety and stress, which can each trigger migraines.
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           One completed study supported
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      &lt;a href="https://www.healthline.com/health/migraine/cbd-oil-for-migraines#research-on-cbd" target="_blank"&gt;&#xD;
        
            CBD’s effectiveness against pain
           &#xD;
      &lt;/a&gt;&#xD;
      
           and inflammation associated with clustered headaches, and was most effective in those who suffered this chronically, rather than sporadically. Another study suggested
           &#xD;
      &lt;a href="https://www.marijuanabreak.com/cbd-oil-for-headache-relief" target="_blank"&gt;&#xD;
        
            cannabinoids are more effective than prescription medications
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      &lt;/a&gt;&#xD;
      
           at reducing chronic migraine pain.
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           While research is still underway, CBD products for headaches have already hit high-end shelves. Already available online and at select drug stores, the treatments are beginning to go high end: Sephora released a special body oil with a high
           &#xD;
      &lt;a href="https://www.huffpost.com/entry/the-best-cbd-oil-for-headaches-is-now-available-at-sephora_l_5c6c618ce4b0867082df1091" target="_blank"&gt;&#xD;
        
            CBD formula, promising headache relief
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           . 
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    &lt;/div&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         Getting Started with CBD for Migraines 
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         For now, the best way to determine if CBD works for your migraines is by personal trial. CBD has an impeccable safety track, is non-addictive, legal and available in endless forms. It is widely recommended you begin at a low dosage and increase over time so you can understand how it effects your symptoms. With endless consumption options including edibles, vapes, tinctures and oils, you can give yourself a personalized solution to treat your headaches and migraines. 
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      <pubDate>Tue, 08 Oct 2019 16:52:13 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/cbd-that-will-help-alleviate-headaches-and-migraines</guid>
      <g-custom:tags type="string" />
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      <title>Can CBD Help Treat Depression Symptoms?</title>
      <link>https://www.thetop10cbd.com/blog/can-cbd-help-treat-depression-symptoms</link>
      <description>CBD has many different health benefits but when it comes to helping with depression, CBD may be the answer. TOP10CBD provides useful info to help you make your next buying decision.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         In recent years, the natural compound CBD (short for Cannabidiol) has seen a surge in popularity as continued research unveils a multitude of health benefits. While this natural compound can be helpful for a plethora of ailments, depression has emerged as one condition most positively impacted by this cannabinoid.  
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           It’s no surprise depression has become one of the largest health epidemics embattling our society.I f you’re reading this, it’s probably because you or a loved one is grappling to cope with their depression, either temporary or chronic. While there are many factors that can contribute to depression: sleep deprivation, unregulated hormone levels, work or personal relationships, to name a few. 
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           According to the
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      &lt;a href="https://www.nimh.nih.gov/health/statistics/major-depression.shtml" target="_blank"&gt;&#xD;
        
            National Institute of Mental Health
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           , more than 17 million adults suffered at least one major depressive episode in 2017; this represents more than 7% of the U.S. adult population. 
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           Depression, among other mental health conditions, can be hard to measure and diagnose as they offer no physical symptoms. Before the recent popularization of CBD, the most popular treatments for depression are therapy and anti-depressant medication (SSRI’s) that help the body regulate chemical signals sent to the brain, which affect your mood. However, these medications come with potent and dangerous side effects. 
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           Keep reading to learn how CBD compares to traditional depression treatments. 
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&lt;h2&gt;&#xD;
  
         Is CBD or Pharmaceutical Anti-Depressants a Better Option for Me? 
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&lt;div data-rss-type="text"&gt;&#xD;
  
         Depression is one of the largest contributors to global disability, while anxiety ranks #6, according to a
         &#xD;
  &lt;a href="https://www.healthline.com/nutrition/cbd-oil-benefits#section2" target="_blank"&gt;&#xD;
    
          Healthline report.
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          Most prescriptive antidepressant medicines, such as Zoloft, Prozac and Wellbutrin, are made with chemicals that affect your
          &#xD;
    &lt;a href="https://www.webmd.com/depression/how-different-antidepressants-work#1" target="_blank"&gt;&#xD;
      
           serotonin and dopamine
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          levels. These have a range of side effects, including mood swings, fatigue and reduced libido, but are also strongly addictive in high doses. Weaning off of antidepressants, as many addictive substances, can lead to weight gain, dizziness, irritability and other withdrawal-like symptoms.
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          CBD is a non-addictive chemical that can help soothe the minds of those struggling with depression, alleviating the chronic weight on their mind. CBD has been shown to boost serotonin, the absence of which leads to strong feelings of depression. 
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          Compared to these chemically-rooted options, CBD’s natural, organic supplement prosperities, as reported by the
          &#xD;
    &lt;a href="https://www.who.int/medicines/access/controlled-substances/5.2_CBD.pdf" target="_blank"&gt;&#xD;
      
           World Health Organization
          &#xD;
    &lt;/a&gt;&#xD;
    
          , have yet to provide effects indicative of abuse or the dependencies for treating depression. 
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          Beyond the side effects, many people, including those who struggle from depression, are weary to swallow pills. CBD offers multiple forms of consumption including oils, gummies, candies and drinks, making it easier to find a digestible (pun intended) way to treat your symptoms. 
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          On a financial level, CBD might be the best treatment if you are not covered by health insurance. Without health insurance, visiting psychiatrists and filling prescriptions can be costly; CBD provides an over-the-counter, cost-effective alternative that might be your best option if you cannot afford insurance or out-of-pocket medication.
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&lt;h2&gt;&#xD;
  
         Is CBD or Marijuana a Better Option for Depression?
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&lt;div data-rss-type="text"&gt;&#xD;
  
         As the depression epidemic grows, as does the need to innovate treatment. CBD can be obtained over the counter, making it easier for those without insurance to procure. CBD has also become a better alternative than its THC cousin, Marijuana. 
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          While Marijuana is commonly thought of as a helpful tool for managing anxiety, it can actually do more harm than good for managing mental health conditions. Marijuana can impair your ability to communicate or be productive, which often spawns the stereotypical (but somewhat accurate) portrayal of a lethargic marijuana user splayed on their couch. 
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          While healthy eating, exercising and socializing may not cure depression, those who involve themselves in these lifestyle choices are less at risk. By inhibiting your body’s ability to be active and healthy, it’s harder to get your mind to do the same. Reducing marijuana use and its cerebral effects will lower your inhibitions to get outside and into the world, an integral step in all depression and wellness journeys. 
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&lt;h4&gt;&#xD;
  
         So Is CBD Better for You than Anti-Depressants?
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&lt;div data-rss-type="text"&gt;&#xD;
  
         While CBD certainly provides support for depression without the risk of addiction, the benefits may vary depending on the severity of the case. CBD might be more effective for some users and specific conditions than others. With various consumption forms, a smaller financial burden and easy, over-the-counter accessibility, CBD might be the right choice for you. Remember, if possible, to consult your primary healthcare provider, psychiatrist or therapist before beginning using CBD in addition, or instead of, your current medication.
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      <pubDate>Thu, 12 Sep 2019 15:38:32 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/can-cbd-help-treat-depression-symptoms</guid>
      <g-custom:tags type="string" />
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      <title>Can CBD Help You Fall and Stay Asleep?</title>
      <link>https://www.thetop10cbd.com/blog/can-cbd-help-you-fall-and-stay-asleep</link>
      <description>CBD has many different health benefits but many CBD users say that when it comes to sleep, CBD is the answer. TOP10CBD provides useful information to help you make your next buying decision.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you’re struggling to fall or stay asleep, CBD might be the right sleep supplement for you. There is nothing more important than a good night’s sleep. It’s essential to improve and regulate your mood, mental and physical health, and boost your immune system and productivity. When counting sheep doesn’t get the job done anymore, people are flocking CBD to improve their Z’s.
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          As the only completely natural sleep aid on the market, CBD is becoming the preferred treatment and is replacing all current chemical or pharmaceutical options. While CBD can’t resolve your underlying sleep source, it could help you get a better night’s sleep while you recover. 
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          Recent studies
          &#xD;
    &lt;a href="https://www.consumerreports.org/cbd/can-cbd-help-you-sleep/" target="_blank"&gt;&#xD;
      
           show that CBD
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          to aid your sleep. if you’re struggling with:
         &#xD;
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          ●	Physical injuries 
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          ●	Chronic conditions
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          ●	Medication side effects
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          ●	Mental health conditions 
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          ●	Insomnia
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&lt;h2&gt;&#xD;
  
         CBD Allows for Better REM Cycle During Sleep
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&lt;div data-rss-type="text"&gt;&#xD;
  
         The longer, deeper you sleep, the more refreshed you’ll wake up. Sometime’s that’s easier said than done. If you struggle to fall or stay asleep is rooted in a stressful, temporary situation or short-term illness or injury. It induces feelings of sleepiness and tranquility,
         &#xD;
  &lt;a href="https://www.huffpost.com/entry/cbd-sleep-insomnia_n_5b980bd7e4b0511db3e6c4f4?guccounter=1&amp;amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;amp;guce_referrer_sig=AQAAABIuLWJpBYAQQg0T1gKEF1x-rNqc6FZaMaJQFRQIYklYT0nsiR0IEmd_uWTBzQ734YczWp_rWoO7bdOVHhiU4n9M_8EiWQPWCgXMY9rdm7dPUFRW8q5AO0ucDWsaLxdJiy94XM-SidNSGKwsAhk_MLISyTsn62nvbp7Hx2kt-_1e" target="_blank"&gt;&#xD;
    
          reducing anxiety
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         and making it suitable for insomnia and other sleep disorders.
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          Looking for a quick effect?
          &#xD;
    &lt;a href="https://www.consumerreports.org/cbd/can-cbd-help-you-sleep/" target="_blank"&gt;&#xD;
      
           Vaping CBD oil
          &#xD;
    &lt;/a&gt;&#xD;
    
          is the fastest way to absorb CBD as an inhalant. 
          &#xD;
    &lt;span&gt;&#xD;
      
           Prefer an extended-release experience? Explore sleep pills, capsules, oils, and various edibles are available to fit their need. Plus, there are a variety of
          &#xD;
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    &lt;a href="/ratings"&gt;&#xD;
      
           reviewed CBD brands
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           to choose from. Make sure you review the difference between each of these brands before making your decision.
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          Your weight, height, diet, body chemistry and more also will change the best
          &#xD;
    &lt;a href="https://www.healthline.com/health/cbd-for-insomnia#how-to-use" target="_blank"&gt;&#xD;
      
           CBD dosage for your sleep
          &#xD;
    &lt;/a&gt;&#xD;
    
          . Studies show CBD works best when taken gradually, not as just a one-time solution, for which options like melatonin might be the better choice. 
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           Most clinical trials for
          &#xD;
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    &lt;a href="https://www.healthline.com/health/cbd-for-insomnia#how-to-use" target="_blank"&gt;&#xD;
      
           CBD’s effectiveness for sleep
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           have given participants between 25-1,500 mg of CBD each day. It’s often recommended to start at a lower dose and gradually increase in until you find the right strength to fit your specific needs. 
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          In addition to using CBD to promote a better sleep cycle there are a few basic tricks to help aid your bedtime routine for a better night’s sleep.
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           ●
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      &lt;b&gt;&#xD;
        
            Eating less than two hours
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           before hitting the sack can sack your efforts to build a healthy sleep cycle. Food gives us energy, and high energy makes it harder to sleep.
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           ●	In the digital age, it’s important, to
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            turn off all your screens before bed
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           . The bright lights on your computer and phone simulate your brain activity. Plus, loud ringers and vibrations can wake you up and interfere with your sleep cycle.
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           ●
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            Sticking to the same bedtime every night
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           , and waking up at the same time, help set your internal clock and trains your body’s sleep and wake cycles. Most people need between seven and nine hours, but staying consistent is vital to healthy sleep habits
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      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
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          If you’re ready to find out if CBD could become your bedtime BFF, start checking out the popular CBD products for sleep to find out what might be the right starting dosage and release level for your needs. The non-addictive, chemical-free sleep supplement might become your new favorite part of your bedtime routine.
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      <pubDate>Thu, 12 Sep 2019 15:30:50 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/can-cbd-help-you-fall-and-stay-asleep</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>How Does CBD Compare to Traditional Medicine?</title>
      <link>https://www.thetop10cbd.com/blog/cbd-compared-to-traditional-medicine</link>
      <description>CBD being  all natural, offers individuals a holistic approach to managing pain, anxiety and restless nights. TOP10CBD offers information on the benefits of choosing CBD over traditional medicine.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Marijuana has been a mainstay in pop culture since the 1960’s, but in the last few years has become a growing trend in healthcare. Marijuana has two main active ingredients,  tetrahydrocannabinol (THC) and cannabidiol (CBD). THC has always been more well-known, causing a euphoric high in those who partake, while CBD offers physical relief without the cerebral effects. Recently, CBD was cleared as the first FDA-approved marijuana-based treatment for natural medicinal purposes.
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          CBD has proven to help alleviate of multiple ailments including anxiety, digestive health, inflammation, pain, and irregular sleep cycles. These common health issues are treated with an array of traditional prescriptive medicines, yet the benefits of CBD are holistic across issues with the immune, nervous systems and organs alike. Although ideal dosage levels vary, can this one molecule from the cannabis plant really be a healthcare panacea? 
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          Keep reading to explore how CBD can treat well-known, dangerous health concerns compared to their traditional medicine counterparts. 
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           Epilepsy: CBD vs. Valproic Acid
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         CBD, compared to traditional medicine, has been touted for a plethora of health issues, but the most notable is treating epilepsy syndromes, including Dravet syndrome and Lennox-Gastaut syndrome (LGS). These two ailments don’t respond well to antiseizure medications including Valproic Acid and Felbamate, but CBD has helped reduce, and even eliminate, the epileptic episodes with only 10 milligram doses of CBD. Valproic Acid, amongst other options, are not long term solutions as users quickly build resistance to these drugs. This is supported by the FDA, who have cleared it for Dravet syndrome treatment under the name, Epidiolex.
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           Cancer: CBD vs. Opioids
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          It’s hard to find anyone whose life has not been affected by cancer, as the skyrocketing epidemic claiming more than 1,500 lives every day, according to a 2015 study. For those suffering from cancer, finding effective treatments can be even harder to find. Many turn to painkillers, often opioids, to soothe their symptoms, often developing addictions to these drugs. Alternatively, CBD has shown to be as effective, and safer to alleviate pain and nausea, two of the most prominent oncology treatments —without the perilous, common risk of addiction. Opioid abuse in itself is a growing national health crisis, yet  deaths from opioid usage have declined in states that have legalized medicinal marijuana. According to a World Health Organization report, “CBD exhibits no effects indicative of any abuse or dependence potential.” This differentiates it from common, high-dose prescriptions with addictive tendencies. 
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           Anxiety: CBD vs. Benzodiazepines 
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         The commonality of anxiety in our modern world has brought mental health to the forefront of modern, yet often intangible epidemics. For those suffering with insomnia and anxiety, potent anti-anxiety fast-acting medicine such as Xanax and Klonopin have become mainstay pharmaceutical preferences. While benzodiazepines may help users short term, they often lead to long-term dependencies, or addictive band-aids instead of a consistent, safe treatment. Marijuana can often be abused by those with anxiety for relief, but the cerebral effects negate these individuals’ ability to be productive. CBD binds with serotonin receptors, part of the “happy” molecular functions targeted by conventional S.S.R.I.s. Since CBD contains all of the anti-anxiety properties without the mental high, users to satiate their anxiety without sacrificing responsibilities, or risking the addiction common in Benzodiazepine abusers. 
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           Physical Pain: CBD vs. Salicylates
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         To the possible chagrin of the makers of traditional pain relievers like Aspirin. CBD has proven potential to reduce pain and inflammation from arthritis and neuropathic pain. Like Aspirin, CBD is derived from a plant for the anti-inflammatory benefits, yet Aspirin had been used for centuries before becoming a mainstay pharmaceutical medicines, while CBD is still in relatively early research phase. Unlike Aspirin, CBD does not have risks like high chances of asthma, severe swelling, or most commonly, and dangerously, unusual bleeding or blood clots. Much like Epilepsy, CBD is a safer alternative for children, whereas Aspirin can cause Reye’s syndrome, which can be fatal.
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           Final Words on CBD vs Traditional Medicine
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            While CBD is still at the beginning of its potential, there is no traditional drug on the market that is as diversely effective as this marijuana extract. The CBD molecule protects neurons from oxidative stress, a common factor in neurological disorders including epilepsy, nausea and anxiety and is becoming the preferred bridge between a medley of different diseases and health risks, providing physical homeostasis for users. When it comes to the effectiveness of CBD, the proof is in the marketplace; the only thing more numerous than the ailments CBD can ease are the number of forms they can be consumed. CBD-infused products are limitless, currently including lotions, capsules, gummies, oils, capsules and suppositories. CBD is more than something people like and prefer, it’s increasingly integral, and safer, for long-term health.
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      <pubDate>Fri, 06 Sep 2019 23:28:30 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/cbd-compared-to-traditional-medicine</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/2c51c533/dms3rep/multi/CBD+Tinctures+vs+Traaditional+Medicine.jpeg">
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      </media:content>
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    <item>
      <title>What Is the Proper CBD Dosage to Relieve My Pain?</title>
      <link>https://www.thetop10cbd.com/blog/proper-cbd-dosage-relieve-pain</link>
      <description>For CBD to work properly, it is crucial to understand how much or how little you should be taking. TOP10CBD provides useful information on how to dose properly for pain!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Unfortunately, there’s no simple answer for appropriate CBD dosing. It’s generally recommended for first time CBD users to begin with a low dose in the 5 to 10 mg range taken twice daily. Slowly increase your intake by 5 mg a day to 50 to 100 mg per day or simply stop increasing your dosage whenever you get to the point where you feel like you’re getting the pain relief you need. 
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           This is just a general rule of thumb, and the best dose for you is highly dependent on a variety of factors ranging from your past experiences with CBD to your level of pain and the type of pain. 
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           CBD Dose Based on Delivery Method 
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         There are several different ways to get CBD into your system, the most popular of which are tinctures (administered with a dropper or mixed into food or drinks), vape oil (which can be inhaled using a vaping device), edibles or topical creams and ointments. 
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          The dose of CBD you can get from these methods, if you use the recommended dosage of the particular CBD product, varies considerably. 
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            Tinctures: Between 3.3 and 166.67 mg 
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            Vaping: Between 6.6 and 50 mg
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            Edibles: Between 5 and 100 mg
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            Topical: Varies based on amount used – for example, if a 1 oz. of cream contains 50 mg and you apply 10 percent of the cream that would be 5 mg  
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           Also note
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          – if a 1 oz. bottle of CBD oil says 1,000 mg that means the bottle contains 1,000 mg of CBD. This is true for most CBD products – the amount of CBD listed on the packaging is the amount contained in the product as a whole, not CBD strength per recommended dose.   
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           Factors to Consider When Deciding on CBD Dosage 
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         Experimentation is key when determining the proper dose for yourself. If you’re just starting with CBD, you may need to gradually increase your dose every day until you start to experience the pain, anxiety or insomnia relief you seek. 
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          Certain conditions, such as severe chronic pain, anxiety or sleeplessness, may require higher dosages for the desired effect. A person’s weight will also affect how much CBD they require if they are taking CBD orally, smoking CBD or vaping CBD. 
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           Speed of CBD Effects
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         In terms of which methods have the most rapid or gradual effects, the ranking generally goes (from fastest to slowest): 
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            Vaping
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            Tinctures
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            Edibles and capsules
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            Topical
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          Inhaling vaporized CBD oil into your lungs is the fastest way to spread CBD through your body. Tinctures are faster than edibles because the sublingual (under the tongue) absorption bypasses the digestion required for metabolic breakdown and CBD absorption. Edibles, however, are still considered a faster CBD delivery option than topical, which relies on absorption through the skin.  
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          CBD capsules and edibles do have the downside of first-pass metabolism. Some of the CBD ingested will be passed through the body’s digestive system without complete absorption. If you want to ensure complete absorption, taking it sublingually with a dropper is generally considered the most efficient and reliable method. 
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          It should be noted that the effects of vaping on the lungs and body is still being debated, so many people prefer not to risk their lungs and rely on one of the orally administered versions. 
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          CBD topical creams and ointments are effective at delivering CBD to the cannabinoid receptors at trouble areas, like the affected joints of osteoarthritis sufferers. However, topical CBD will not enter the blood stream through the skin. If you’re just looking for a very targeted CBD solution, topical can help reduce inflammation and pain. 
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           Is There a Danger of Taking Too Much CBD and Overdosing? 
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         Studies seem to suggest that overdosing on CBD is either impossible or would be incredibly difficult. One study recorded patients taking up to 1,500 mg a day and suffering no ill effects, describing the dose as “well tolerated by humans.” To date, there have been no reported cases of CBD overdoses. 
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           When taken in the context of the total amount of CBD in many of these products, it would be cost prohibitive to greatly exceed 1,500/mg a day. Some CBD oils and tinctures can be in the $80 – $90 range for a 1,500 mg bottle. There are much more affordable options available, but as discussed in other blogs, safety should be of paramount concern. 
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           Because CBD oils are not regulated by the FDA, consumers need to perform their own research to learn about the safety and testing practices of CBD brands. If a manufacturer has a bad reputation, they’re likely best avoided, even if they offer thousands of milligrams at a fraction of the price their competitors offer. 
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           Many drugs that result in overdoses affect the brain, which has the potential to cause the heart or lungs to stop working. The CB1 and CB2 receptors that cannabinoids of all types affect are not located in the brainstem, which is why they will never have the same heart or lung stopping effect as something like an opiate would. 
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           Find Out More About CBD Strength and Dosing 
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           If you want to learn more about CBD, their delivery methods and the strengths of various CBD products, browse through the other articles available on TOP10CBD. 
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      <pubDate>Fri, 06 Sep 2019 23:02:49 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/proper-cbd-dosage-relieve-pain</guid>
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      <title>Does CBD Help With Pain?</title>
      <link>https://www.thetop10cbd.com/blog/does-cbd-help-with-pain</link>
      <description>Curious as to how CBD can help with pain management? TOP10CBD helps break down the science so potential buys can make the correct purchasing decision!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Several studies have concluded that cannabidiol (CBD) can be effectively used to manage different types of pain, and many pain management experts and physicians are beginning to recommend CBD to patients.  
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           Therapeutics and Clinical Risk Management: Cannabinoids in the management of difficult to treat pain 
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         This study intended to determine the effectiveness of cannabinoids for managing pain for patients suffering from cancer as well as those with neuropathic and central pain conditions such as multiple sclerosis. These types of pain are notoriously difficult to manage, even with opiates. 
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          Doctors, especially those treating patients with severe chronic pain issues, are increasingly scrutinized for their prescribing practices given the modern political climate and fears regarding opiate-based painkillers. This has led many physicians to seriously investigate alternative pain management solutions, including CBD. 
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          Several randomized clinical trials performed during this study showed positive pain management outcomes for patients suffering from peripheral neuropathy, rheumatoid arthritis and pain associated with cancer. 
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           PAIN: Attenuation of early phase inflammation by cannabidiol prevents pain and nerve damage in rat osteoarthritis 
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         Although this study narrowly examined the effects of CBD on rat osteoarthritis, the research’s ultimate goal is to help bolster the case that CBD may be a safe and effective pain management option for treating the joint pain suffered by human patients with osteoarthritis. The authors were able to measure: 
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             The extent to which CBD blocked pain signals to the brain
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            If the inflammation inhibiting attributes of CBD could prevent osteoarthritis joint neuropathy and pain 
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          The study determined that there were significant and measurable reductions in joint inflammation for rats with end-stage osteoarthritis. They also found that the CBD prevented joint pain and had neuroprotective effects, meaning it helped prevent nervous system damage. The study’s authors concluded that local administration of CBD helped block osteoarthritis pain in the rats and prevented pain and nerve damage in the joints affected by osteoarthritis. 
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           There’s Also Plenty of Anecdotal Evidence 
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         People’s personal experiences with the beneficial effects of CBD aren’t scientific in nature, and aren’t derived from controlled studies, but the volume of them shouldn’t be discounted. The significantly increased interest by patients and the medical pain management community has caused many noteworthy organizations to begin testing the waters of CBD pain management. 
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          The Arthritis Foundation recently published an article providing some advice to arthritis patients who want to try CBD for pain management, citing another study that showed CBD helped manage pain for patients with osteoarthritis of the knee. The Rheumatoid Arthritis Support Network also recently posted a relatively glowing endorsement of CBD oil for managing arthritis pain written by a doctor at UT Health San Antonio. 
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           What Else Is CBD Prescribed to Treat? 
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         There’s currently a lot of research going on as it pertains to CBD-derived medicine, in large part thanks to its significant medicinal potential and minimal side effects compared with addictive and potentially dangerous narcotics that are commonly prescribed for pain management and other conditions like anxiety and insomnia. 
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          CBD is currently being studied as a potential treatment for: 
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            Epilepsy and seizures
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            Anxiety
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            Insomnia
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            Schizophrenia
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            Acne
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            Cancer
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            Type 1 Diabetes
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            Smoking cessation
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            Drug withdrawals
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            Autism spectrum disorder
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          All of these treatments require further research, but the medical community is clearly interested in this particular cannabinoid for its many potential health care applications. 
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          In fact, the first drug derived from marijuana to receive FDA approval was a CBD-based drug. Epidiolex is specifically administered as a treatment for Lennox-Gastaut syndrome and Dravet syndrome. Both conditions cause significant seizures, starting in childhood, and can have life-threatening and development-delaying and -inhibiting effects on sufferers. 
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          Epidiolex is the only drug ever to receive FDA approval for the treatment of Dravet syndrome, making it an especially auspicious accomplishment. 
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          Another telling aspect of the FDA’s announcement was their approval of Epidiolex for patients two years of age and older. Considering all the messaging around the dangers of marijuana for brain development and addiction risk for young people, it should be noteworthy that the FDA, a notoriously fastidious organization, felt CBD was safe enough for children that it green-lit a drug in part designed to be prescribed to toddlers. 
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           Find Out If CBD Can Help Manage Your Pain 
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           If you’re curious about CBD and are interesting in seeing if it can help manager your chronic pain, please speak with your physician and browse our website for more information. 
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      <pubDate>Fri, 06 Sep 2019 22:39:42 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/does-cbd-help-with-pain</guid>
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      <title>CBD FAQ</title>
      <link>https://www.thetop10cbd.com/blog/cbd-faq</link>
      <description>CBD has raised many questions as people are looking for alternative treatments for their health conditions. TOP10CBD breaks down FAQs to help you make the correct buying decision.</description>
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          Does CBD get you high? 
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         No, it does not have the intoxicating or psychoactive effects associated with THC, which is a separate cannabinoid. Some CBD products (full spectrum or whole plant CBD products) contain trace amounts of THC, but generally not in high enough concentrations to have noticeable effects on users. CBD isolate products containing absolutely no THC are also available. 
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           Are there risks to using CBD? 
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         CBD is considered safe compared to many other over-the-counter pharmaceuticals. Studies have shown humans can tolerate at least up to 1,500 mg/day, which is significantly more than the 20 to 50 mg/day many people take for pain management and other uses. 
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          There is also no evidence that CBD poses a dependency or abuse risk.  
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           Is CBD legal? 
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         The answer is complicated. In states where marijuana is legal for medical or recreational use there are very few restrictions on CBD. The only states that don’t allow any kind of legal use of marijuana or cannabis-based medical products are Idaho, South Dakota, Nebraska and Kansas. Twelve states have enacted low THC, high CBD laws to allow people access to CBD-based products.
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          Technically speaking, according to federal law, all extracts from cannabis plants are classified as Schedule 1 drugs, even though CBD has no psychoactive or intoxicating effects. Despite the illegality of consumption, the industrial cultivation of hemp used to formulate CBD is legal if it contains less than .3 percent THC. 
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           Does CBD come from marijuana plants? 
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         CBD used for products like CBD oil, lotions and other medicinal applications is derived from hemp, not marijuana. 
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          Both hemp and marijuana are cannabis sativa plants, but hemp is a variety that contains negligible THC levels. Marijuana plants also contain CBD, but the CBD tends to be concentrated in the stems and seeds of the plants with the buds of the plants featuring high concentrations of THC rather than CBD. 
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          Hemp plants, however, have high concentrations of CBD in the stems, seeds and bud. Hemp plants, by classification, must contain less than .3 percent THC. 
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           How do you ingest or use CBD products? Do you have to smoke CBD? 
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         CBD is delivered in a diverse variety of methods. Oral CBD oils and tinctures come with a dropper, and users just squeeze out a few drops under their tongue. Nationwide pharmacy chains are now carrying CBD lotions for topical applications. CBD edibles and capsules are also available. 
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          Some people who are looking for a combination of THC and CBD smoke particularly CBD-laden strains of marijuana or vaporize CBD oils derived from those strains. Some of those CBD strains include Harlequin, Ringo’s Gift and ACDC. 
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           Are there any side effects associated with CBD? 
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            Compared with other medications, CBD products tend to have low incidents of negative side effects. However, some users have reported: 
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              Diarrhea
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              Fatigue and drowsiness
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              Changes to appetite and weight 
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              Nausea 
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              Dizziness
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              Dry mouth
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           Does brand matter for CBD products? 
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           Purchasing CBD products from a reputable manufacturer is highly recommended. It’s important to remember that there is only one FDA-approved CBD drug, so the production of the majority of CBD-infused products is not heavily regulated by a food or drug safety organization. 
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           Just because these products aren’t FDA-approved doesn’t mean they aren’t safe and effective. It’s a good idea to do your research and identify the most trusted CBD brands that have products available near you. 
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           It will also be worth your time to look up reviews on reputable review websites, such as CBD Oil Users, Leafly and CannaInsider. 
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           What is the difference between full spectrum or whole plant CBD products and isolate CBD products? 
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           CBD products marketed as being full spectrum or whole plant will contain many other cannabinoids, as well as trace amounts of THC. Many CBD advocates encourage people to try full spectrum or whole plant products due to the many beneficial effects of the other cannabinoids they contain. People who want to entirely avoid THC or those only interested in CBD should stick with CBD isolate products, which are created using pure CBD that’s been completely separated from other cannabinoids. 
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           Where can I get CBD products? 
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           Depending on where you live, it could be as easy as driving to the nearest CVS Health, Walgreens or Rite Aid. Topical CBD ointments and lotions are available in 800 CVS stores, 1,500 Walgreens locations and Rite Aids in Washington and Oregon. 
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           Some Ulta Beauty and GNC Holdings locations are also stocking CBD products, as well as some clothing and accessory retailers such as Designer Brands and Urban Outfitters. There are also many ecommerce options that can be found on the internet.  
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           Where can I learn more about CBD? 
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            If you’re interested in learning how CBD can help people manage pain, anxiety, insomnia or myriad other conditions, or you want to know more about potential CBD treatments that are currently being researched, read through some of the other blogs and articles on TOP10CBD.   
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      <pubDate>Fri, 06 Sep 2019 22:25:11 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/cbd-faq</guid>
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      <title>What Does CBD Do and How Does It Work?</title>
      <link>https://www.thetop10cbd.com/blog/what-does-cbd-do-how-cbd-works</link>
      <description>A lot of people are curious as to what CBD is and how it works. TOP10CBD explains the ins and outs of CBD so you can make educated and knowledgeable buying decisions!</description>
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          What Does CBD Do and How Does It Work?
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         Capsules, oils, edibles, tinctures and creams containing cannabidiol (CBD) are most often used to manage chronic pain, inflammation, anxiety and insomnia. There are also FDA-approved CBD drugs to treat conditions that cause seizures. 
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          To put it simply, cannabidiol affects cannabinoid receptors in the body. These receptors, which are part of the endocannabinoid system (ECS), have an impact on all type of physiological processes and reactions in the body, including neuromodulation, synaptic plasticity and the central nervous system. 
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           The Effects of CBD 
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          Anti-Inflammation
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         – The CBD cannabinoid have been shown to have an anti-inflammatory effect, which is believed to be in part due to its ability to delay adenosine receptor uptake – the signals that regulate inflammation in the body’s cells. 
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           Pain Relief
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          – CBD acts as an agonist on vanilloid receptor, part of the body’s pain sensation mechanism, resulting in a pain desensitizing effect.
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           Antipsychotic
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          – Studies have suggested CBD has antipsychotic effects and displayed the ability to prevent psychosis for some patients in clinical trials. 
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           Anxiolytic
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          – CBD can inhibit serotonin actions by binding with 5-HT1A serotonin receptors, which are thought to be responsible for myriad sensations and physiological processes, including sleep, anxiety, appetite, nausea, pain and under certain circumstances, even depression. 
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           The Endocannabinoid System (ECS) 
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         The endocannabinoid system (ECS) was named after cannabis sativa. ECS is an apt name because the system’s discovery was in large part due to the decades of study on the effects marijuana has on the brain and human body. Sensations like pain, mood and appetite are believed to be regulated in part by the ECS.
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          The discovery of this system and the physiological reactions and sensations it governs opened many doors from a health care perspective. Scientists could finally identify the receptors responsible for these feelings, as well as 113 cannabinoids that have varying effects on these receptors. 
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          Not all cannabinoids are derived entirely from cannabis plants. Endocannabinoids, for example, are produced naturally by the mammillary bodies in the brain. 
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           Some of the Systems Regulated By the ECS
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          Neuromodulation
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         – This is essentially the electrical or magnetic regulation of the nervous system. In a normal, healthy body, nerve cell activity can be modulated by natural responses of the body, such as the release of dopamine neurotransmitters. 
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          Managing symptoms by neuromodulation is still relatively new in the medical field, but the potential for improving people’s lives is staggering. Better understanding neuromodulation can allow for better cochlear implants and even the implementation of auditory brainstem implants or retinal implants. There is also research being done in neuromodulation therapies for managing conditions like chronic pain, Alzheimer’s disease, depression, epilepsy and even stroke recovery. 
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          Understanding the effects cannabinoids have on the body’s neuromodulation could potentially open a lot of doors when it comes to treating these conditions. 
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           Synaptic Plasticity
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          – The exact relation between patterns in synaptic activity and synaptic strength is still not fully understood, but it’s believed to be closely related to memory and learning. Although cannabis consumption has a relatively bad reputation regarding the effects it has on memory and learning, not all cannabinoids exhibit the same negative effects on memory as THC. To the contrary, studies have shown that CBD specifically counteracts the short-term memory loss people frequently associate with THC consumption.  
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           Development of the Central and Peripheral Nervous System
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          – Some scientists and medical researchers theorize there is a significant connection between certain cannabinoid receptors and neurological conditions such as memory deficits, neurodegenerative disorders and other central and peripheral nervous system conditions. Further understanding of the relationship between the ECS and the ever-important nervous system, as well as the ways cannabinoids can positively and negatively affect it, will be highly beneficial for the advancement of medical sciences. 
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            Learn More About the Current and Future Potential Treatments That Can Be Derived From CBD
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          Although research on CBD has been progressing for decades, it’s still in relatively early stages. More is certain to be discovered as new technology is introduced and our understanding of the human body and the endocannabinoid system advances. Make sure to check back with TOP10CBD to stay up to date on the current and future potential applications for CBD!
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      <pubDate>Fri, 06 Sep 2019 21:51:50 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/what-does-cbd-do-how-cbd-works</guid>
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      <title>The Benefits and Effects of CBD</title>
      <link>https://www.thetop10cbd.com/blog/benefits-effects-cbd</link>
      <description>TOP10CBD offers the benefits and effects of using CBD and how it can help increase your quality of life. Read here for more information!</description>
      <content:encoded>&lt;h2&gt;&#xD;
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          The Benefits and Effects of CBD
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         Are you researching CBD as a potential natural treatment for your ailments or conditions? CBD is a naturally occurring chemical compound, specifically a cannabinoid known as cannabidiol. 
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          Cannabidiol proponents believe this safe, affordable and non-habit-inducing chemical provides relief for a whole slew of health and psychological problems ranging from memory, anxiety and pain management to seizures, stress and insomnia. CBD detractors admit that research does suggest those benefits may exist, but they haven’t all been conclusively proven in enough reliable clinical trials to ascertain the extent of CBD’s effectiveness for a certainty. 
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          Frequent CBD users, on the other hand, can provide a mountain of anecdotal evidence about their personal experiences and how this chemical compound significantly improved their lives – all without having to resort to potentially addictive pharmaceuticals that subject their users to a litany of severe side effects, not to mention the higher monetary cost.
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           What Specifically Are the Benefits and Effects of CBD? 
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         Some of the most common benefits of taking CBD include:
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            Reduced anxiety and improved stress management
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            Reduced pain and inflammation 
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            Better sleep 
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            No addiction and no tolerance buildup 
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            Improved focus and stimulation without anxiety, panic, jumpiness or psychoactive/intoxicating effects
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          It’s important to note that CBD is very different from THC, the chemical in marijuana that has psychoactive effects on users. CBD does not get people high. Even full spectrum CBD products have only trace amounts of THC, usually not in high enough concentrations for the users to even feel an effect. People can also purchase isolated CBD, which has 0 percent THC content. 
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          Another factor that separates the effects of CBD from marijuana is tolerance. Regular marijuana smokers build up a tolerance to THC, which means they need to smoke or ingest increasing quantities on subsequent uses to get the same high. This is also true of other drugs, such as prescription opiates. 
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          People who take CBD on a regular basis do not build up a tolerance to the chemical. An opposite effect tends to occur where the benefits of CBD become more pronounced as it is absorbed on subsequent uses. Many CBD advocates attest to the fact that the cannabinoid has greatest positive impact when it has built up in the system after days, weeks or even months of continued use. 
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           Full Spectrum / Whole Plant CBD - The Entourage Effect
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         One of the terms unique to the CBD community is the entourage effect, which essentially refers to the synergistic effects of ingesting the combined cannabinoids and terpenes present in full spectrum or whole plant CBD. Similar synergistic relationships can be found in other parts of your life as well. 
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    &lt;a href="https://www.webmd.com/food-recipes/news/20040727/fat-helps-vegetables-go-down#1" target="_blank"&gt;&#xD;
      
           Research has shown
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          that certain nutrients can be better absorbed from vegetables when they are consumed with good fats, like avocado. Many CBD users believe there is a similar relationship between the cannabinoids and terpenes in whole plant CBD products.  
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          The debate regarding the entourage effect and its impact is ongoing. 
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          A
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    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6334252/" target="_blank"&gt;&#xD;
      
           research paper published in Frontiers in Plant Science
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          in January 2019 argues that the case for the entourage effect is strong.
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          Another
          &#xD;
    &lt;a href="https://www.biorxiv.org/content/10.1101/569079v1.abstract" target="_blank"&gt;&#xD;
      
           study published in bioRxiv
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          did not detect a difference in CB1 or CB2 (cannabinoid receptor) responses to cannabinoids when terpenoids were present. Those researches did note, however, that just because there wasn’t a measurable difference in CB1 or CB2 receptor response that it ruled out the combination’s beneficial effects elsewhere. 
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           What About Side Effects? 
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         Up until recently, most studies focusing on the side effects of CBD use were narrowly targeted at CBD-derived medications for specific ailments. For example, there was an extensive clinical study published in 2011 that focused on CBD side effects for patients using it to treat epilepsy and psychotic disorders. Those studies also focused on CBD’s interactions with other medications the patients were taking. 
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          A
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    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/" target="_blank"&gt;&#xD;
      
           more recent review
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          , performed in 2017, came to the same conclusion as the 2011 study - CBD has a favorable safety profile for humans, but did concede that additional clinical trials with wider scopes, more participants and longer periods were necessary. 
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          Further research into side effects is a good thing for several reasons. The results will likely continue to point to CBD as a safe alternative to modern pharmaceuticals, many of which have a nightmarish list of side effects that sound worse than the symptoms of the disease they’re meant to treat. Given the comparative safety of CBD, drug developers should start flocking to unlock all its hidden potential. It’s also important for the CBD community to understand the chemical they’re ingesting and know that CBD is safe. 
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      <pubDate>Fri, 06 Sep 2019 21:35:01 GMT</pubDate>
      <guid>https://www.thetop10cbd.com/blog/benefits-effects-cbd</guid>
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